In fact, there are some similarities between ghost dance and spacewalk. It may be easier to learn spacewalk first, and you should also pay attention to the movements of your legs and feet, such as kicking, stepping, jumping, stamping and rotating quickly.

Seven main points of learning ghost dance: 1. I can't hook my calf after jumping the ghost step. 2. Try to straighten your front and rear legs when jumping. Don't lift your feet too low when jumping. 4. When landing, either touch the ground with your toes or your heels. 5. Keep your body as straight as possible and put your weight between your legs. 6. Don't be impatient, take your time down to earth. 7. Practice rhythm more.

Come on! ! !