Jiang Yingrong actress Jiang Yingrong is called "firefly" by fans. In 2009, she participated in the Super Girl Singing Competition hosted by Hunan Satellite TV, and finally won the national championship. Jiang Yingrong's diet has also been exposed on the Internet, and three meals a day are light food. Jiang Yingrong also complained in front of the media. It seems that if Jiang Yingrong wants to be a "female version of MJ", she must pass the "losing weight" first! Yesterday, a post titled "Fast Women's Dormitory Changed to Traditional Chinese Medicine Prescription, Jiang Yingrong Throwing caution to lose weight" became a hot topic on the Internet. In this post, there are not only Jiang Yingrong's prescriptions for seeing a doctor in Changsha, but also Jiang Yingrong's diet recipes. Some powerful netizens even posted a video of Jiang Yingrong frowning and eating a diet package. "Lycium barbarum, hawthorn, Gynostemma pentaphyllum, once in the morning and once in the evening ..." Drinking these medicines will cause diarrhea. Staff revealed that Jiang Yingrong often drinks a large bottle of yellow water, which should be a diet pill. It is reported that from Chengdu, the "food capital", in order to lose weight, she faces her weight loss package with a frown every day. "Breakfast milk+cereal (preferably an egg), lunch pumpkin+tofu+fish (occasionally), dinner fruit dinner+yogurt (to be determined)." It is understood that in order to lose weight, Jiang Yingrong, who has always been a glutton, does not have enough to eat every day. Only before Friday's game can he eat enough. "Friday's game needs a lot of physical strength, and eating is definitely not enough, so that day is my happiest moment!" Jiang Yingrong told the story. The motivation to lose weight is due to Long Danni's words. I remember at the beginning of the Fast Girl National 10 Top Competition, Jiang Yingrong revealed that she had lost weight 10 kg. In last Friday's game, Jiang Yingrong lost a lot of weight on the stage. According to informed sources, Jiang Yingrong's weight loss goal is "20 Jin". "Before, Tianyu's boss, Long Danni, once said privately: If he wants to win the championship, he should lose 20 Jin first. I don't know how this sentence reached Jiang Yingrong's ears. She decided to lose weight, which strengthened her belief. Although she thought about giving up halfway, she still gritted her teeth when she thought of winning the championship! " Informed sources told reporters that Jiang Yingrong is very cute. "In fact, she is not afraid of being thin, most afraid of not sleeping well. As long as she doesn't have a good rest, she will become very upset. " Because she has been losing weight, Jiang Yingrong's body has suffered a lot. "I often catch a cold and have a fever. I went to the hospital for an intravenous drip some time ago, and I hurt angouwu.com/jffangfa/2010/1206/92.html when I was rehearsing the dance that day.