How to judge whether you are wet or not? Please look below.
? The tongue is thick and white with teeth marks on both sides.
? I can't get up in the morning, and my spirit is not good.
? Easy to edema, greasy skin and acne.
? Dysmenorrhea, the suspicion of life that hurts every time I come to my period.
? Small belly, weight loss always fails, rebound?
If you win two, it means that your moisture is already heavy, so get rid of it quickly!
As a medical student, I learned that moisture is a large part of the cause of acne and obesity! So if you want to be thin and have no acne, you have to get yourself wet first! I brought you several good ways to get rid of dampness:
. 1 adzuki bean+coix seed
I have been drinking this soup, which can not only dispel dampness, but also detoxify! After drinking, I always run to the toilet, and I will discharge all the toxic garbage in my body. Drink for a while and your face won't be so swollen! My stomach will be flat, too.
The practice is also very simple. Stir-fry the job's tears without oil or water, then cook them with red beans in a pot for 1 hour, and then take them out to make soup, with no sugar as much as possible.
.2 Ginger Sticks to Acupoints I think many people stick Sanyinjiao with ginger. I asked the Chinese medicine teacher, it really works, but it only takes 20 minutes. Ginger is spicy, so don't use it if your skin is allergic.
After doing this for less than 7 days, I found that my tongue coating was not so white and my spirit was much better. At least, I won't be sleepy often.
.3 Soak your feet with ginger
Ginger soaking feet can dispel dampness and drive away cold, and it is really comfortable after soaking feet! I can sweat every time, just to let out the cold.
Because my humidity is heavy, besides using these methods to get rid of it, my Chinese medicine teacher let me use it? Zhongrun Tangming Qing Xiang Wet Body Sticker? It's a plaster made of pure Chinese medicine. Stick it on your navel before going to bed every night and tear it off after waking up. It is very convenient to use and has a good effect of eliminating dampness.
After using it for a week, I felt that my face was not so greasy and swollen. I weighed myself and lost weight 10 kg! My stomach is flat, so going to the toilet is much smoother. When all the toxic wastes in my body are discharged, I will naturally lose weight and have not rebounded yet.
It's really light and has no moisture. Babies who want to lose weight must first remove moisture and then lose weight! # It's time to lose weight again # Zhongrun Tangmingxiang Qingshi Body Sticker