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What can I eat in winter to lose weight?
Squeeze fruit and vegetable juice with a juicer.

For good purposes

I tried.

Squeeze and drink with your favorite fruits and vegetables.

Some don't taste very good.

take for example

Cucumber and bitter gourd

tomato

Kiwi or Kiwi?

Carrots and the like will do.

It depends on what you like to drink.

It is also rich in vitamins.

You can also add some medlar.

Lycium barbarum also has the function of losing weight.

This is not the fastest way to lose weight.

But healthy.

It is worth a try!