Seabuckthorn tea is a kind of beverage that nourishes the spleen and stomach. You can drink it every day, but in the morning. The kidney supervisor should not drink more tea at night to avoid increasing the burden on the kidney. Generally, after dark, as long as you are not thirsty, you don't need to drink tea, or drink less tea.

People who regularly drink seabuckthorn tea can greatly reduce the incidence of hypertension and cardiovascular and cerebrovascular diseases, and keep young and healthy vitality for a long time. It's really for home use, and it's a good gift for relatives and friends. In addition, drinking seabuckthorn tea regularly can achieve the following effects. Let's have a look!

1, eliminating fatigue and preventing insomnia. The caffeine content in seabuckthorn tea is lower than that in ordinary tea, which can reduce the excitement of central nervous system and effectively prevent insomnia.

2. lose weight. Flavonoids from Hippophae rhamnoides leaves in Hippophae rhamnoides tea can promote blood circulation and metabolism, control fat synthesis in fat metabolism, inhibit the increase of serum total cholesterol, triglyceride and low-density lipoprotein in high-fat animals, and effectively play a role in losing weight.

3. Eliminate free radicals and delay aging. Flavonoids glycosides in Hippophae rhamnoides tea can directly remove harmful superoxide radicals, while rutin and chlorogenic acid can enhance capillary permeability, enhance oxygen absorption capacity of human tissues, improve blood circulation, and thus delay aging.