Yes: The specific method is: a little ginger slices, a bag of black tea, boiled water, and brown sugar or honey can be added to MM who likes sweets. (Note: If you feel hot and dry in the abdomen after quoting, you can reduce the amount of ginger. It is best to drink ginger black tea with honey or brown sugar while it is hot for breakfast, which can speed up the metabolism of the body. Lunch & drink a cup of ginger black tea (without sugar) before dinner, and drink another cup of ginger black tea (without sugar) half an hour after lunch & dinner. Dinner should not be too greasy. It is recommended to eat miscellaneous grains and give up snacks! At the end of the day, you will feel smooth and energetic, and that kind of warm feeling will make you like it. Stick to it for a week and continue if it works.

If it is hot and dry, it is best not to take it! Black tea and ginger slices are soaked in water, which is suitable for people with deficiency and cold constitution. Their basal metabolic rate is low, their body produces less heat and their parasympathetic nerve excitability is high. Therefore, their faces are whiter than ordinary people, they are seldom thirsty, their limbs are more likely to catch cold, and they are particularly afraid of cold in winter. Ginger can dispel wind and cold, accelerate gastric motility digestion and improve excretion function. Black tea also belongs to warm tea, which is suitable for people with deficiency and cold constitution. So this can not only lose weight, but also regulate the body.