3 ~ 9g fresh15 ~ 30g; Lotus leaf charcoal 3 ~ 6g, tea can lose weight. Basically, you can make 3-4 packs a day and drink them in 3-4 times. People with signs of constipation can drink 4 packs in the first week 1 day, and finish them in 4 times. Smooth stool is more helpful to lose weight.
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