Fruits and vegetables: 1 carrot; Mango 1 small; 1 orange; And some sweet orange juice.

Put all the fruit trees in the juicer and stir them until they turn into mud. Add half a glass of water or ice. Carrots are delicious if mixed with a filter juicer alone, and even better when mixed with oranges and mangoes. This fruit and vegetable juice rich in carotene can effectively resist fatigue and is really suitable for overtime workers. Yan value is also very energetic. Fruit and vegetable juice without water and ice is not smooth enough.

Avocado green apple juice

Fruits and vegetables: avocado1; 1 green apple; Mint leaves a little; Cucumber1/2; Honey, put all the fruit trees in the juicer and stir them until they become muddy. Add half a glass of water or ice. Avocado is a popular food recently, and its popularity is not unreasonable. It contains many vitamins, rich fatty acids and protein. This kind of juice is also very suitable as a meal replacement. Green apples and cucumbers have the effects of replenishing water, reducing swelling and reducing fat. Eat for both men and women! ! Suitable for all ages! ! ! Fruit and vegetable juice without water and ice is not smooth enough.

Strawberry beet root vitality juice

Fruits and vegetables: 1 banana; 1 Chinese cabbage head; Lettuce leaves a little; 5 strawberries; Ginger 1 small pieces put all the fruit trees in the juicer and stir. When the mixture becomes cloudy, add half a glass of water or ice cubes. In foreign countries, ginger is often used as a companion for fruit juice and vegetable juice. Ginger, when added to drinks, is hot, regulates cold ingredients and protects a warm stomach. Cabbage head is also a rare dark food, which improves the body's antioxidant capacity. And the teenage killer strawberry. This delicious fruit and vegetable juice is recommended to beautiful women. The more you drink, the more beautiful you are. Fruit and vegetable juice without water and ice is not smooth enough.

Exercise less every day and eat greasy food, which leads to poor digestion in the stomach and easy to get fat. At this time, vitamins are urgently needed. A cup of delicious fruit and vegetable juice lets us bid farewell to dryness and vitamin deficiency in time.

Fruit and vegetable juice seems simple, but it is not well matched, which can not reconcile the nutrition of food and neutralize the taste of food. These three collocations are very necessary collocation choices.