Not good for losing weight. Wearing too tight clothes is not good for blood circulation-it is very bad for losing weight. Moreover, too tight clothes will make it difficult for sweat to evaporate and accumulate on the skin surface, which is easy to breed bacteria and cause skin inflammation.

As for orthopedic underwear, you can wear it during the day. Don't listen to what you can wear at night-it's all a lie-our bodies need to relax. Have you ever seen the naked food of Big S? This is the principle.

You can wear it when eating to remind yourself to eat less, but the most fundamental thing is to control your diet and exercise more.

Wish you success!