In life, I will hear many people say that celery is not delicious, so I seldom eat celery. In fact, the nutritional content of celery is simply unimaginable. If you don't eat celery for a long time, you will lose many opportunities to supplement nutrition. Celery contains acidic antihypertensive components, and intravenous injection has obvious antihypertensive effect on rabbits and dogs. Regular consumption can control blood pressure well. Celery also contains flavonoids extract and various fatty acids, which has good activity and physiological function. Celery is a kind of vegetable that we often see on the dining table, and its aroma is deeply loved by many people.

purslane

Portulaca oleracea is actually a wild vegetable, also known as longevity vegetable and longevity vegetable. This kind of wild vegetable can be seen everywhere on the ridge of my hometown, which is particularly drought-tolerant and has strong vitality. Portulaca oleracea has the effects of anti-aging and strengthening yang and nourishing yin, so there is? Fertility hormone? It has a good reputation and has a good effect of lubricating the skin. It is a good food for health care and beauty, nourishing and protecting the liver.