Tik Tok's yoga class recommends Xin Li Pilates Yoga and Xin Li Pilates Yoga Live Class, which can take you to Pilates to reduce fat and shape, and you can attend without foundation, as well as free Pilates, yoga classes and 3D physical fitness assessment and test.

Xin Li Pilates Yoga has been broadcast on Tik Tok for 65,438+00 days, with 654,380+200,000 fans. Big-name live classes are mainly aimed at zero-based, sedentary people, and postpartum mothers have designed course training, all of which are basic Pilates mat courses. Persistence will definitely pay off.