I don't advise you to take diet pills. I believe it will be better to lose weight through exercise, but don't forget to pay attention to your diet. If you are hungry, I suggest you eat cucumbers or tomatoes and replenish water. If you want to reduce belly fat, insist on doing more than 30 sit-ups every night. The process of losing weight is hard, but after the pain, the whole person will become very confident. I wish you success in losing weight!