It can play a certain role. Bian Xiao, an Argentine wine agent, talks about how to play the role of red wine in losing weight, and it is best to drink it before going to bed. Red wine with a small amount of alcohol can help sleep, slowly raise body temperature, and let the night with slow metabolism participate in fat burning and metabolism. Grape polyphenols in red wine can also relieve physical stress and effectively inhibit stress overeating.