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What do you think of the nutritional value of kung pao chicken?
I think the nutritional value is quite good, and the collocation is very uniform. First of all, I have a lot of chicken nuggets in kung pao chicken, which provides a lot of protein. You know, China people have been short of meat protein for a long time because of their eating habits, so the chicken in this dish is a good source of protein. Protein can provide us with sufficient energy for our growth, especially for people who keep fit. Protein can promote muscle growth and is very good nutrition.

Secondly, there will be many diced vegetables in kung pao chicken, such as diced cucumbers and carrots, which will provide rich vitamins and trace elements. Carrots, in particular, can provide carotene, protect our eyesight, prevent night blindness, resist oxidation at the same time, and are crude fiber, which is very good for the stomach.

Finally, there will be peanuts and some nuts in it, which can provide rich oil and calories, and you can be full without eating much. If the taste is good, one dish can eat one or two bowls of rice. It can be said that it is a good meal, and it is healthy and nutritious.