A 90-year-old man in Zhejiang still does pull-ups every day and keeps a diary in English. After seeing this news, many netizens said that the grandfather's physical condition is even better than when he was young, because some young people feel particularly tired after a little exercise, and the old man even keeps a diary in English. In fact, many young people have poor English, not to mention keeping a diary in English. After watching this video, they all lamented that they should learn from this grandfather, and said that life lies in exercise and study, because they feel that their physical quality is not as good as that of a grandfather in his 90 s. As can be seen from the photos, the grandfather's body is very strong, and he may have a better mentality, and he still has the habit of keeping a diary every day.

Many netizens say that it is never too old to learn. If they don't study, they will be easily eliminated by society. The old man is so old that he can keep a diary in English. I have to say, he is really good. In fact, it can be seen that the old man's academic performance is so good that he has never forgotten English for so many years, probably because he has been reviewing and keeping diaries in English for so many years. So he can remember many English words. The old man's physical condition looks good. He can do forty or fifty pull-ups in one breath, which is better than many young people's physical strength. From the video, we can see that with his vigorous skill and vigor, it is really difficult for people to see that he is an old man in his nineties.

Nowadays, many young people just play mobile phones or brush videos after work every day, and their physical condition is very poor. Some young people even have a sub-health state very early. The old man said that life lies in exercise, and he will keep exercising every day. Besides doing pull-ups, he also does some sit-ups, and basically goes to the park to do some exercise every day, rain or shine.