Method for making coarse cereal cake
The main materials for making miscellaneous grain cakes are: millet, corn, brown rice, red beans, mung beans and other miscellaneous grains. First, mix these miscellaneous grains together, and then soak them in clear water for 6-8 hours. After soaking, take out the coarse grains, grind them into fine powder with a blender, and then add a proper amount of water to stir evenly into a paste. Then pour the paste into the pot, heat it over medium heat and fry it until both sides are golden.
Edible method of coarse cereal cake
Miscellaneous grain cakes can be used as the staple food for breakfast, lunch or dinner, or as snacks. Cut the miscellaneous grain cake into small pieces, which can be served with vegetable salad, dried tofu, etc. And it tastes better. In addition, miscellaneous grain cakes can also be matched with jam, honey, peanut butter and other seasonings to increase the taste and nutritional value.
Health care function of miscellaneous grain cake
The miscellaneous grain cake is rich in dietary fiber, which helps to promote intestinal peristalsis and prevent constipation. At the same time, the miscellaneous grain cake contains a lot of vitamins and minerals, such as vitamin B, iron, zinc, etc., which is very beneficial to keep healthy. In addition, the miscellaneous grain cake is rich in protein, which can help to supplement the nutrients needed by the body.
Matters needing attention in miscellaneous grain cake
Although the miscellaneous grain cake is very healthy and nutritious, there are also some places to pay attention to in the process of making and eating. First of all, we should pay attention to hygiene and keep it clean to avoid bacterial pollution. Secondly, miscellaneous grain cakes contain more cellulose and are prone to satiety, so they should be eaten in moderation, not in excess. Finally, the taste of miscellaneous grains cake is relatively dry, and fruits or other ingredients can be added to increase the taste.