It works ~ every morning after defecation, I lose 2 Jin compared with the day before. I persisted for three days and lost six pounds. And then I couldn't hold on. Sometimes I eat eggs and cucumbers, and sometimes I eat them. In the past 20 days, I lost about 7 pounds.

Back and forth also lost weight 10 kg.

Not only is this method difficult to adhere to, but all weight loss methods must be adhered to. I suggest you eat cucumber eggs for three or four days, and then resume your diet for two days, but mainly light and vegetables. Then subtract three days. It must be effective, and the cycle is not long, so it is not so painful. It must be soon. I'm reducing it.