Whitening needs both internal and external repair and multi-pronged approach. Now, let's follow May to explore the whitening diary in the first part of the beauty diary and how to eat whitening!
Eat whitening.
1 lemon/passion fruit; Proper VC supplement will make you more beautiful (drink)
As we all know, lemon is a whitening artifact, and so is passion fruit. Rich in VC will make everyone's skin white!
Passion fruit and lemon are very sour! Be sure to put sugar or honey.
The best combination suggested by Mei is to drink lemon and passion fruit together.
(prescription: lemon+passion fruit+sugar/honey soaked in water, hot drink or cold drink)
Tips: No need to avoid light! Don't be hungry! Drink properly! Persistence is victory!
Almond, milk, coix seed, coix seed, red bean, tremella, etc. (food)
May calls it food, which can be cooked into different delicacies in various ways.
Do you like the combination of barley and red bean porridge (staple food) and almond milk (dessert/breakfast)?
In addition, there is tremella soup as an auxiliary, which can be added at will.
It also has the effect of eliminating edema (please don't take coix seed during menstruation and spleen deficiency). )
Net map-you can also drink cold in summer.
Kiwi, tomato, cherry tomato and passion fruit (fruit)
The following are fruits eaten directly on an empty stomach, a few small cherry tomatoes and a few kiwis, which are slimming and whitening.
Note: All fruits should be moderately acidic, please don't overdo it!
Kiwifruit is only a little sweeter than Microsoft.
Sanbai soup, leiqi soup, etc. (Chinese medicine)
This is a recipe that has been circulating for a long time on Taobao. Mei's personal approach is effective, but! Very bad to drink TAT
It's hard to have an effect once, so stick to it if it tastes bad.
The road to whitening is really difficult.
No one can find a photo of Sanbaitang from May.
VC, VE capsule, pola whitening pill, grape seed, collagen.
Maybe I really want to emphasize it with you here! Health products are not medicines.
Please go to a big brand to buy VCVE, or just buy a few dollars from a drugstore!
It's windy in whitening pill in recent years, but according to May's observation on the formula! Many whitening pill suffered from liver injury! Including whitening needles, the effect of pola is actually not very fast, and it is very expensive, but if you have to buy whitening pill's cuteness, please don't buy other three-no products! !
I may not know whether the concept of collagen is right or wrong. Some people say yes, some people say no, but! Please take a small amount of collagen, many people find that their lobular hyperplasia and other reasons come from this!
At present, the grape seeds observed in May have a good effect and can be purchased appropriately, but the market wind is simply amazing!
You are not mistaken! This drugstore bought VCVE for a few dollars, and the effect is very good.
The first step of whitening today: start with your mouth, dear. Have you learned?