Eggs soaked in vinegar
Beauty function of vinegar soaked eggs;
1, insisting on soaking eggs in vinegar can make skin smooth and tender. Because the egg shell contains a lot of calcium, which is dissolved in vinegar in a colloidal state, this calcium can maintain the absolute alkalinity of the human body, improve cell activity, prevent skin aging, and gradually remove all spots on the face.
2, drinking vinegar soaked eggs can achieve the effect of detoxification and beauty. Eliminate toxins from the body and the skin will naturally heal! However, it should be noted that at the beginning, the discharged stool is green. After a period of time, there will be blood in the stool, and it will be stopped at this time. Because this is to clean the intestines, the toxins in the intestines are discharged, and finally the intestinal wall. Bloody stool is caused by bleeding in the intestinal wall, but it will be fine as long as it stops for a while!
3, vinegar soaked eggs can not only be taken orally but also used externally. Applying vinegar and egg liquid to your face can remove acne, and it is obvious. Vinegar egg liquid can also cure skin itching, because vinegar can kill pathogenic bacteria.
4, using vinegar soaked eggs as a mask also has magical beauty effects: egg white has the functions of shrinking pores and beautifying, vinegar has the functions of antivirus and whitening, and vinegar soaked eggs mask has the functions of whitening, sterilization, moisturizing, wrinkle removal and delicate skin, and is good at treating facial acne and dark spots, and whitening skin.
Dietary taboos:
There are two kinds of people who are not suitable for jealous egg liquid. First, children are not suitable. Because the child's stomach wall is weak, jealousy will hurt the stomach. Secondly, people with gastric ulcer and duodenal ulcer show sour water and heartburn. This kind of people secrete a lot of stomach acid, so avoid eating it. It should be reminded that even adults without stomach problems should not eat on an empty stomach or eat too much vinegar and egg liquid as a diet, which will damage the gastric mucosa.
Vinegar ginger
The method of soaking ginger in vinegar:
First, slice the fresh ginger. Ginger slices need not be cut too thick, but they must be cut evenly. Then put the cut ginger into the bottle and pour the vinegar into the bottle. Pay attention to this bottle must be washed and dried, vinegar must not pass through ginger slices, and ginger slices must not be exposed. Then put this bottle of ginger slices soaked in vinegar in the refrigerator. After a week, you can eat 2~4 pieces of soaked vinegar ginger every morning. If you take it for a long time, you won't get hurt when you get old, and you can live longer.
Soaking ginger with vinegar can promote blood circulation, treat colds and increase resistance. It also has the function of adjuvant treatment of arthritis. The practice is as follows:
1. Slice ginger first. It is best to use fresh ginger, which has a very good medicinal effect and can also enhance blood circulation and promote digestion. Ginger slices need not be cut too thick, but they must be cut evenly.
2. Put the cut ginger into the bottle, and then pour the rice vinegar into the bottle. Note that this bottle must be cleaned and there must be no oil in it to avoid ginger deterioration; Rice vinegar must not be covered with ginger slices, so the ginger slices will not be exposed. Then put this bottle of ginger slices soaked in rice vinegar in the freezer. After a week, you can eat 2~4 slices of fresh ginger every day, which has a very good effect of reducing blood fat and adjuvant treatment of arthritis.
Soaking ginger in vinegar can cure stomach cold.
A simple prescription for treating stomach cold is really effective after trying it. The formula is as follows: 500 ml of high-quality aged vinegar, ginger100 g. Pour vinegar into a container with a lid, wash ginger and slice it, and soak it in vinegar for two days. People with stomach cold eat soaked ginger 2~3 times a day, 2~3 tablets each time, and 5 days is a course of treatment.
Ginger soaked in vinegar is delicious and healthy.
Soaking ginger with vinegar can promote blood circulation, treat colds and increase resistance. It also has the function of adjuvant treatment of arthritis. The effect of vinegar soaking ginger: pungent and warm, suitable for cold and cold. Production method: soak the whole ginger in aged vinegar for at least one week. How to eat: Eat 2-3 slices of ginger and drink vinegar 20-50ml (30ml is the best) three times a day.
The function of white vinegar
The main component of vinegar is acetic acid, and it also contains a small amount of amino acids, organic acids, sugars, vitamin B 1, B2, etc. Vinegar has many functions: it can sterilize and deodorize. Pickling raw fish with a small amount of vinegar can prevent spoilage. When raw aquatic products such as oysters and sea crabs are processed, vinegar can be used for seasoning 10 minute to achieve the purpose of deodorization and sterilization.
Vinegar has the functions of health care and dietotherapy. It also has the effects of lowering blood pressure, preventing arteriosclerosis, and treating coronary heart disease and hypertension. Fumigating rooms with vinegar steam can also kill viruses and germs and prevent colds and infectious diseases. When you are drunk, a little vinegar can sober you up. After eating a lot of greasy meat and animal products, you can use vinegar to make soup to relieve greasy and help digestion.
Vinegar can also dissolve nutrients such as calcium and iron in inorganic salts, and can also protect vitamin C in vegetables from being destroyed when heated. When cooking sweet and sour pork ribs, bone soup, river crucian carp, sweet and sour mustard, hot and sour cabbage, etc. Seasoning with sweet and sour not only has a unique sweet and sour taste, but also makes calcium and iron dissolve into the soup. Eating meat in soup, calcium and iron are easily absorbed by the human body. Soaking kelp with a small amount of vinegar and water can shorten the swelling time, adding vinegar before stewing beef can make beef crisp, and adding a small amount of vinegar to boiled mutton can remove the smell.
White vinegar beauty and skin care tips
1, facial skin is cleaned with white vinegar.
Because white vinegar is a strong acidic substance, you must do a good job of washing your face with white vinegar. Just add a bottle of white vinegar to a small basin of water. Too acidic washing water will disturb the acidity and alkalinity of the skin and irritate the skin.
2. White vinegar can smooth wrinkles.
In the evening skin care, after cleaning the facial skin, mix the white vinegar with clear water at the ratio of 1:3, then dip the juice with a cotton pad, apply it to the obvious wrinkles, and gently wipe and massage to make the skin absorb. After a period of time, you can feel the obvious wrinkle removal effect, and the skin will be smoother and more detailed.
3, white vinegar acne
Cleansing with white vinegar can effectively remove the oil and dirt in pores and make the skin cleaner. Using the cleaning function of white vinegar can achieve the effect of controlling oil and removing acne. For acne that has grown out, the disinfection and sterilization effect of white vinegar can prevent acne from getting worse.
4, white vinegar freckle
Mix white vinegar with Atractylodis Rhizoma powder, and then seal and soak for one week. One week after opening, put it in a cosmetic bottle for later use. After cleaning the facial skin every day, apply the juice to the long spots and stick to it for a period of time, and the spots will gradually fade.
5, white vinegar moisturizing and hydrating
Prepare proper amount of white vinegar and glycerin, mix them evenly according to the ratio of 2: 1, and put them into sterilized cosmetic bottles. After cleaning the facial skin every night, dip the juice with a cotton pad and apply it to the facial skin, which can achieve the effect of hydrating and moisturizing, and keep the skin moist all night. White vinegar mixed with glycerin also has the function of hydrating and moisturizing.
Benefits of washing your face with vinegar
The correct way to wash your face with vinegar and its benefits;
1, whitening skin care
Specific practice: first prepare a small basin of water, not too hot, preferably warm water, and then pour in about two spoonfuls of white vinegar and mix well. Wash your face and hands, then soak them in warm water with white vinegar, and wash them with water after 5 minutes.
Efficacy: Doing this for a long time can make the skin white, smooth and delicate.
Suitable for people: people with rough skin.
2, fine pores, relieve acne
Specific practice: white vinegar and water are mixed according to the ratio of 1: 3, and can be placed in mineral water bottles alone. After cleansing every morning and evening, gently pat the white vinegar water on your face with your palm, without too much at a time, just feel the whole face moist.
Efficacy: it will take a week to have an effect, the skin becomes tender, the acne scar fades, and the skin doesn't like oil.
Suitable for people: people with oily skin and acne.
3, freckle desalination
The specific method: pound the traditional Chinese medicine Atractylodes macrocephala into white vinegar and soak it in a sealed way for a week. Wash your face every day and try to rub the spots on your face.
Efficacy: Persistence can gradually eliminate and fade freckles.
Suitable for people: people with spots on their faces.
Step 4 reduce wrinkles
Specific method: After washing your face at night, take 1 tablespoon of white vinegar and 3 tablespoons of water, soak them with cotton balls, gently rub them on the wrinkles on your face, then gently massage them with your fingers, and then wash them.
Efficacy: Helps to eliminate facial fine lines.
Suitable for people: people with fake wrinkles on their faces.
5, eliminate fatigue
Specific method: When taking a bath, add 5 to 6 drops of white vinegar to warm water.
Efficacy: eliminate fatigue and make your face rosy.
Suitable for people: people who stay up late and work overtime for a long time.
6, the treatment of blackhead acne
Specific method: Mix white vinegar and glycerin at a ratio of 5: 2, apply it to the affected part of the skin, and keep using it for a period of time.
Efficacy: If you persist in using it, the acne blackheads will gradually fade away and the skin will become smooth.
Suitable for people: people with a small amount of acne on their faces.
White vinegar and honey to lose weight
Specific application of white vinegar and honey to lose weight;
1, white vinegar and honey are mixed according to the ratio of 1: 4, and drink one cup every day.
2. Take more baths or foot baths (at least three times a week) to promote blood circulation and strengthen metabolism.
Don't go on a diet at will or adopt improper methods to lose weight, such as "seven-day fasting". Because obese people need to lose weight and make up for themselves if they want to succeed.
4, drink warm drinks or tea, "never" drink cold drinks. Otherwise, the success rate of weight loss will be greatly reduced.
5, eat a little spicy food, such as ginger, pepper, pepper, pepper and so on. It has a great warming effect on the body and will improve the basic metabolic function.
6, do not eat white sugar, you can use brown sugar and honey instead. Do not eat instant noodles and monosodium glutamate.
It is worth noting that when selecting white vinegar, it should be processed with rice, sorghum and soybeans. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs.
What are the benefits of soaking feet with vinegar?
Benefits of soaking feet with vinegar:
We can't use vinegar and water to wash the skin. Vinegar and water can make the skin absorb nutrients, thus enhancing vitality and softening the skin. Moreover, we can also soak our feet with vinegar, which can relieve stress, strengthen our body and moisturize our skin. Here are five benefits of soaking feet in vinegar:
First, stay healthy.
Traditional Chinese medicine believes that the foot is the root of human beings, and there are as many as 75 reflex zones with important therapeutic value. Soaking feet with vinegar can adjust meridians, promote blood circulation and help balance yin and yang. Soaking feet with vinegar for a long time can not only improve the quality of sleep, but also improve the strength and resistance of the body.
Second, decompression
Soaking feet with vinegar can coordinate the excitement of sympathetic nerve and parasympathetic nerve, and play a role in regulating and relaxing the nervous nerves. Especially for white-collar workers who are nervous at work during the day, they often soak their feet with vinegar, which can not only relieve the muscles of the feet wearing high heels, but also relieve the pressure on the body.
Third, promote blood circulation.
Cold hands and feet in winter are mostly caused by blocked blood gas circulation in the body. Soaking feet with vinegar can accelerate human blood circulation, improve hypoxia caused by long-term immobility or fatigue of various parts of the body, enhance metabolism and improve cold hands and feet.
Fourth, improve beriberi.
Many people have athlete's foot, even friends with athlete's foot will be very upset. Feet will not only itch, peel off, but also smell, which are the consequences of fungal infection. Therefore, soaking feet with vinegar can play the role of sterilization and cleaning feet, but soaking feet with vinegar as far as possible can not damage and can improve beriberi.
Fifth, moisturize the skin
Many MM feet will have dry and cracked skin in winter. At this time, try soaking your feet with vinegar 1 week, and you will find that not only the skin of your feet becomes smooth, but also the skin of your body and face becomes more shiny and moist.
Soaking feet with vinegar can also relieve stress and moisturize the skin. Soaking feet with vinegar can regulate meridians, promote qi and blood circulation, and help balance yin and yang. Soaking feet with vinegar for a long time can not only improve the quality of sleep, but also improve the strength and resistance of the body.
Wash your hair with vinegar
The correct way to wash your hair with vinegar
1. Wash your hair with shampoo before using vinegar. Don't pour shampoo directly on your hair, too much soap will damage your hair roots. If your shampoo doesn't foam, it may be because your hair is not wet enough. Soak in some water instead of adding more shampoo. Too much shampoo will do harm to your hair.
2. Start using vinegar after washing your hair. Rinse your hair with warm water mixed with vinegar and warm water, massage your hair for about 10 ~ 20 minutes, and then rinse it with clean water. The dilution ratio of vinegar and warm water is about 1: 10. But it should be noted that ordinary white vinegar can be used, and apple vinegar can also be used. The effect is better than white vinegar, because the hair belongs to protein, and substances that are too strong or too weak will damage the hair, resulting in protein degeneration in the hair. We usually use this principle in straight hair and Rafah.
3. After washing your hair with vinegar, wash it with clear water, remove the vinegar from your hair, and then wipe the water off your hair with a towel. I want my hair to be natural, and it won't damage my hair quality. Finally, I will blow dry it with natural wind and wash my hair with vinegar, which can make my hair smooth, easy to take care of and have the effect of dandruff removal.
The method of washing your hair with vinegar is not very complicated, just adding one more step to our usual shampoo. If you want to make your hair bright and shiny, stick to it for a while, and I believe your hair will improve qualitatively.
Black beans soaked in vinegar
Black beans contain a lot of antioxidant components, such as anthocyanins and vitamin A. These substances can effectively maintain our skin, and finally achieve the effect of whitening and improving eyesight. Mature vinegar can effectively promote the dissolution of nutrients contained in black beans, which is more convenient for our body to absorb and ingest. Therefore, mature vinegar and black beans complement each other and can maximize their efficacy.
The role of vinegar soaked black beans is mainly to prevent vision loss, which plays an important role in treating some chronic diseases, hypertension, cholesterol and constipation. Especially for some white-collar workers, soaking black beans in vinegar can effectively help the body recover health and enhance resistance, which has a very good effect on treating and improving eye diseases such as myopia.
For women, soaking black beans in vinegar is a rare beauty prescription. Eating more vinegar soaked black beans every day can effectively achieve the effects of losing weight, whitening and detoxification. Keep women young, reduce the possibility of skin wrinkles, and effectively reduce the occurrence of white hair and kidney deficiency.
To say that the biggest effect of vinegar soaking black beans is actually to treat and prevent various eye diseases. In daily life, if you often watch computer TV, your eyesight will drop, your eyes will be dry, your head will be dizzy, and so on. Eating some vinegar soaked black beans can effectively relieve it and protect your eyes.
Wash your face with white vinegar
There are many ways to wash your face. Some people think that white vinegar has a good effect, but what is the correct way to wash your face with white vinegar?
Wash your face with white vinegar, you can use facial cleanser with moisturizing effect, so that after washing your face, your face is still moist and not easy to dry. Don't use facial cleanser containing a lot of salicylic acid, which is easy to wash your skin.
Wash your face with white vinegar and salt at night or before going to bed. Because white vinegar has photosensitivity, it easily reacts with sunlight and produces dark spots on your skin, which is not conducive to skin beauty.
Function of apple vinegar
Apple vinegar is a health drink, so what is the function and eating method of apple vinegar?
Apple vinegar is a kind of health vinegar, which has obvious protective effect on cardiovascular and cerebrovascular diseases. Contains pectin, enzymes, vitamins and other nutrients, which can increase the elasticity of blood vessels, prevent ossification and aging of blood vessels, remove garbage and toxins accumulated in blood, purify blood and prevent cardiovascular and cerebrovascular diseases.
Apple vinegar has a wide range of functions, which contains a lot of acetic acid and vitamins. After ingestion, it can stimulate the secretion of intestinal digestive juice, stimulate appetite, accelerate intestinal peristalsis and improve constipation. Usually, you can drink apple vinegar directly, or you can use apple vinegar to cool vegetables without destroying the nutrients in apple vinegar. But it should be noted that apple vinegar is also an acidic substance. Excessive intake can cause gastrointestinal irritation and abdominal pain, so it is recommended to control the dosage.
Apple vinegar to lose weight
If you want to lose weight, apple vinegar is a good choice, so what is the correct way to lose weight by drinking apple vinegar?
Apple vinegar can be drunk with orange juice at ordinary times, which can dilute the sour taste of apple vinegar and make it have higher nutritional value. It can make the human body absorb more vitamin C, which is of great benefit to improving human immunity and whitening skin. In addition, after apple vinegar is mixed with orange juice, it can also increase the active components in apple vinegar, promote human metabolism and maintain the normal function of human organs.
The best time to drink apple vinegar is half an hour before each meal and one hour before bed. Drinking before meals can suppress appetite and reduce fat intake. Drinking before going to bed can help digestion and help you get rid of the remaining calories in your body when you sleep. But if people are hungry, it is best not to drink it, because the acidic substances in apple vinegar will damage the stomach wall and are not suitable for body shape. Drinking apple vinegar does not mean drinking apple vinegar directly. Because apple vinegar is rich in acidic substances, it tastes bad if you drink it directly, and it is also harmful to people's health.
Vinegar soaked raisins
Soaking raisins in vinegar is good for health, so what is the effect and function of soaking raisins in vinegar?
Anthocyanins in grapes are also called "oral skin cosmetics" in Europe. Most of these substances exist in grape skins and grape seeds, which is why "grape seed extract" always appears in some cosmetics advertisements. The content of polyphenols in grapes will increase after sun drying, and these substances will be more stable after vinegar soaking. Women can promote capillary circulation, enhance skin immunity, avoid skin oxidation and improve allergic constitution. In addition, anthocyanins can also reduce the damage of ultraviolet rays to the skin and belong to natural sunscreen and repair cream.
Raisins have the function of invigorating qi and nourishing blood. Blood deficiency is generally due to irregular diet, eating more cold food, resulting in damage to the spleen and stomach, making qi and blood passive, or chronic illness can damage the spleen and stomach. Liver storing blood, after blood deficiency, it is easy to cause stagnation of liver qi, and then damage the spleen and stomach, resulting in a vicious circle, so the treatment should strengthen the spleen and nourish blood. Raisins just have the function of enriching blood. Vinegar tastes sour, enters the liver meridian, has the function of soothing the liver, can alleviate the symptoms of liver qi stagnation, and has the nourishing effect of raisins. The two complement each other, and * * * also has the function of nourishing blood and soothing the liver.
Can I wash my face with vinegar?
Some people wash their faces with vinegar instead of facial cleanser, so what are the benefits of washing their faces with vinegar?
Washing your face with vinegar can whiten and remove spots. White vinegar can be said to be the simplest and cheapest whitening method. When washing your face every morning, add a small amount of white vinegar, about 9: 1, and don't put too much white vinegar to avoid adverse effects. Then beat the face with water added with white vinegar to wash off the oil and dirt on the face and persist in whitening and lightening spots for a long time.
You can also add a spoonful of white vinegar to the melon juice, stir evenly and smear it on your face. Wash with clean water for about 10 minute. Stick to it every day, and you will see the effect in about half a month. A more effective method is to soak Atractylodes macrocephala in white vinegar for a week, wipe the spots and dark places on your face several times, and then wash your face. White vinegar can soften the dead stratum corneum of the skin, expose the new skin, and make the skin smooth and delicate after long-term persistence.