The efficacy and function of eating hawthorn for girls 1, promoting uterine recovery.
Hawthorn has contractive effect on uterus, and it can promote delivery when pregnant women are in labor, which can promote postpartum uterus recovery.
2, appetizing digestion
Appetite and digestion, especially for eliminating meat stagnation. Women with poor appetite in daily life can eat something appetizing.
3. Reduce fat and lose weight
Hawthorn has a strong digestive function. If you insist on drinking hawthorn tea every day, you can also lower your blood fat.
4. Treat dysmenorrhea and irregular menstruation
Because many dysmenorrhea are caused by blood stasis, and hawthorn has the effect of promoting blood circulation and removing blood stasis, it has certain curative effect.
5. Anti-aging
The anti-aging effect of hawthorn ranks first among fruits, and its flavonoids, vitamin C, carotene and other substances can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects.
Precautions for eating hawthorn 1, it is not advisable to eat hawthorn on an empty stomach.
Dried hawthorn contains a lot of organic acids, fruit acids, maslinic acid, citric acid and so on. If you eat on an empty stomach, your stomach acid will increase sharply, which will cause bad stimulation to the gastric mucosa and make your stomach full and pantothenic. If you eat on an empty stomach, it will enhance hunger and aggravate the original stomach pain.
2. Eat less raw hawthorn
Tannic acid contained in raw hawthorn is easy to form gastrolith when combined with gastric acid, which is difficult to digest. If the gastrolith cannot be digested for a long time, it will cause gastric ulcer, gastric bleeding and even gastric perforation. Therefore, raw hawthorn should be eaten as little as possible, especially people with weak gastrointestinal function should be more cautious. The doctor suggested that hawthorn should be cooked before eating.
3. People who should not eat hawthorn
(1), hawthorn only needs tonic, and people with weak spleen and stomach should not eat more.
(2) Pregnant women, children, people with excessive gastric acid secretion, people with physical weakness after illness, and patients with dental diseases should not eat it.
(3) Hawthorn has the function of lowering blood lipid, and people with low blood lipid will affect their health if they eat more hawthorn.
(4) The child is in the period of changing teeth. If they overeat hawthorn or hawthorn slices and hawthorn cakes for a long time, it will be harmful to children's tooth growth.
(5) If children eat too much, their blood sugar will remain at a high level, and there will be no hunger, which will affect their eating. Eating a lot for a long time can lead to malnutrition and anemia.
(6) Hawthorn has the function of destroying qi. Eating too much will consume gas and affect the health of pregnant women and fetal development. At the same time, hawthorn can also strengthen the contraction of uterus, which can cause premature delivery or abortion.
(7) Hawthorn contains a lot of fruit acid, which can converge and stimulate gastric mucosa. The spleen and stomach function of the elderly is weak, and the development of children's spleen and stomach function is not complete. Eating too much hawthorn will hurt the stomach, reduce digestion, and cause indigestion or emaciation.
4, can't eat food with hawthorn.
(1), duck and hawthorn are very similar. They are both cool and should not be eaten together.
(2) Lemon can't be eaten with hawthorn. Eating hawthorn and lemon affects digestion.
(3) Sea cucumber can't be eaten with hawthorn, and eating at the same time will not only lead to protein coagulation, which is difficult to digest and absorb, but also cause abdominal pain, nausea, vomiting and other symptoms.
(4) Hawthorn and carrot can't be eaten together. Carrots are rich in vitamin C-decomposing enzymes. If hawthorn rich in vitamin C is used with foods containing vitamin C decomposing enzymes, vitamin C will be easily broken down.