Hip Hop (English name) originated in new york, USA, and was the product of jazz dance in 1990s. Its movements are various combinations of walking, running and jumping, which are varied. It is made up of joints such as head, neck, shoulders, upper limbs and trunk through flexion and extension, rotation, rotation, sparkling and wave-like twisting. Every movement has its specific fitness effect, which not only pays attention to the coordination between upper and lower limbs, abdomen and back, head and trunk, but also pays attention to the independent movement of each part. Therefore, street dance not only has the functions of improving heart and lung function, reducing fat, enhancing muscle elasticity and enhancing ligament flexibility, but also has the functions of coordinating muscle groups in various parts of the human body, shaping beautiful posture, improving human coordination ability and cultivating aesthetic feeling.

Hip-hop is a street culture developed by African-Americans, and it is a kind of exercise to vent emotions. It is characterized by strong explosive force, and the movements of limbs are exaggerated compared with other dances. The most attractive thing is to bring a warm feeling with the vitality of the whole body.

Hip-hop makes people pay attention, have strong interest, and act beautifully and casually. At the same time, street dance also has the function of slimming, because street dance is a low-intensity aerobic exercise, and the function of consuming whole body fat is quite strong in an hour's exercise. In addition, street dance is a small muscle exercise. Regular practice can increase the coordination of your whole body and make your body proportion more standard.

Classification:

Based on action, hip-hop can be divided into two categories: hip-hop and break dancing. Street dance can generally be divided into two types, one is personal skill street dance. Personal Skills Hip-hop is the earliest popular hip-hop because it can reflect the energetic side of young people. Many of their ground movements, such as somersault, handstand and bouncing, are high-skilled personal hip-hop performances. The other is group street dance, which is a popular form of street dance at present. It reflects the needs of the public, and it is relatively simple to jump and has a strong sense of rhythm. It has both the feeling of dancing and the function of fitness. Therefore, collective street dance is more common at present.

Open circuit:

Skillful street dance requires dancers to have high strength, flexibility and coordination. It is a highly skilled sports dance, so it was first loved by domestic teenagers. Teenagers who dance this type of dance are called B-Boy/B-Girl.

In 1980s, DJ Kool Herc, known as the "father of hip-hop", created the concept of B-Boy, also known as Breaking Boy. Every year, many countries in the world hold some competitions for B-Boys, the most famous of which are the annual BOTY(B-Boy of The Year) and the B-Boy Championship held in Britain. Hundreds of players from more than 65,438+00 countries will take part in such activities. The winner of the competition will soon become famous and become the star of teenagers.

Hip hop music:

Hip-hop is translated into hip-hop and rap is translated into rap. These two concepts are different. Hip-Hop is actually not a musical term, but a cultural term, including rap, graffiti, street dance and DJ disc playing. Singing originated in the 1960s, while hip-hop as a musical understanding originated in the early 1970s. Its predecessor is RAP (sometimes with a little R(B)).

Literally, Hip-Hop is Hip, Hop is hop, and together it is Hip-waking. At first, it refers to the budding hip-hop (that is, we used to talk about break dancing), and then it gradually developed into a huge concept-the hip-hop culture we are talking about now also includes loose clothes, heavy pure gold ornaments, and "YoYo?" What's the matter? "Oral habits-in short, it is the lifestyle and their" style "of black people in poor neighborhoods in the United States.

There are many styles of dancing street dance, such as Poping, Locking, Electric, Turbo, House and so on. They don't need higher skills such as breaking, but they need more coordination and sense of dance, as well as flexibility and control of their limbs. Good hip-hop dancers also need to practice hard. Because street dance is not as skillful and competitive as breaking, it has not been paid enough attention by street dance lovers before. Now with the enhancement of dance concept, this situation has changed, and even B-Boy has begun to practice, and many all-round hip-hop players have appeared.

Hip-hop is a kind of dance that people often contact. It has big and simple steps, and can show a complex sense of dance. Because it is easy to learn and beautiful to jump, it is very popular with the public.

poping:

Mechanical dance, using the muscles and joints of all parts of the body, with the beat of music and rich imagination, creates amazing dance steps. It belongs to the more difficult street dance type.

Open circuit:

Break dancing is also a difficult dance step, which can be roughly divided into two types: hand, head and body rotating on the ground, called big floor; Stepping on the ground with four limbs, combined with a tricky handstand, is called a small floor. Of course, while dancing, you can also match the movements you want to express at will.

Freestyle:

This is a great dance step, mixing all kinds of dances together and performing at will. There is no limit to the style of dance, which is out of the norm of general dance. It can be said that it is personalized street dance.

House:

With House music, a kind of dance step is complicated and magical, which can be combined with the basic dance steps of Latin dance, martial arts somersault, tap dance and ballet circle. It can be elegant or quite wild.