According to nutrition experts, green pepper is a natural low-calorie food with the characteristics of low sugar, low fat and high cellulose. Chicken is a food with high protein and low fat, and its fat is lower than other meats. The fried chicken with green pepper contains 180 calories per 100g, and the fat and calories are relatively low, so it is suitable for obese people or dieters to eat occasionally.
Fried chicken with green pepper has the following characteristics besides low calorie and fat:
1, purifying blood. The green part of green pepper comes from chlorophyll, which can prevent the intestine from absorbing excess cholesterol, and actively reduce cholesterol and excrete it, thus achieving the effect of purifying blood.
2. Stay healthy. Chicken has high digestibility, is easily absorbed and utilized by the human body, and has the functions of strengthening physical strength and keeping fit.
3. Promote intellectual development. Chicken has antioxidant and detoxicating effects, especially in improving heart and brain function and promoting children's intellectual development.
4, antipyretic and analgesic. Green pepper is a kind of pepper, which tastes pungent and warm. It can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.