1, you can eat some low-calorie fruits and vegetables, such as cucumbers and cherries, which have a good wrinkle-removing and whitening effect.

2, and its calorie is very low, which is very helpful for losing weight. Cucumber can promote intestinal peristalsis very well, so that the waste in the body can be quickly excreted, and you must not peel the cucumber when eating it. The bitter elements in cucumber skin are very helpful to lose weight.