Coriander has no negative effect on human body. Eating coriander properly can improve the taste and supplement vitamins and minerals for the body, so it is also good for the human body.
The contents of vitamin C and vitamin E in coriander are relatively high, which can improve the disease resistance of pregnant women and make them healthy. The iron content in coriander is relatively high, which is good for pregnant women. You may not want to eat during pregnancy. Coriander can also promote appetite and supplement nutrition.
Coriander is also known as coriander and coriander. It is a whole plant of Umbelliferae, an annual or biennial herb of coriander. It is a common flavor-enhancing vegetable with small and tender leaves, slender stems and fragrant taste. It is a condiment in soups and drinks, and is often used as a condiment for cold dishes or to enhance the flavor of scalded dishes and noodles.
Therefore, pregnant women can eat coriander in moderation, but not in excess, because pregnant women should have balanced nutrition, and if they eat too much, they can't eat other foods.
Matters needing attention
1, coriander is a photosensitive food. After eating coriander, avoid ultraviolet radiation and get less sunshine.
2. Pregnant women should not eat coriander with cucumber, animal liver, atractylodes rhizome, atractylodes rhizome, peony bark, cucumber and pork, because these foods are not good for health.