There is another calculation method: the standard weight of women is: height (cm)- 105 = standard weight (kg).

For women whose height is 155cm, your standard weight should be155 (cm)-105 = 50 (kg). People who exceed the standard weight 10% are overweight, those who exceed the standard weight 20% are obese, those who are below 10% are emaciated, and those who are below 20% are emaciated.

In this way, you don't belong to the need to lose weight, you should be in a very standard figure. Judging from the first method, you are still a teenager, and there are still many unknown development spaces. You are also an individual standard person.

As for the face to lose weight, there are of course many ways, but the really effective way seems to be exercise!

First of all, try to bulge your mouth like blowing bubbles for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.

Second, look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.

Third, the mouth is slightly open, and the jaw moves left and right, repeating for 30 times. Just do it 2-3 times a day.

Are you satisfied with the above answers? Please choose!