Clean the knee skin, apply Kouquanya to the knee skin, put your fingers together, open the tiger's mouth, put your thumb on the acupoint (acupoint) about 3 cm above your knee, and massage from the inside out.

Repeat the same action 3 cm below the knee.

Hands around ankles, from bottom to top, from outside to inside, from calf to thigh, soothe skin and strengthen blood circulation.

Doing some yoga stretching activities will also help your bones grow and increase the effect.

Wearing high heels, this kind of external assistance can also make you look much taller as a whole, and it will look better on you.