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What exercise do you often do to avoid getting fat?
Surfing makes people lose weight and make people passionate. Surfers can generally use long and narrow horse-powered cloth boards, or short webbed boards, and even hold their arms above their heads and straighten their bodies without boards. Because you want to surf, you must first carry your surfboard against the waves and reach the steep peak. When a wave approaches, you can dive on the surfboard and pedal hard to swim to the shore quickly. Therefore, this special exercise mode is not only full of ecstasy, but also the body can feel the extreme exercise after excitement. Therefore, when people come to the seaside and see the figure of surfers ups and downs in the vast sea, they will sincerely feel that surfing is worthy of concentration and beauty. What exercise won't make you fat? Barbara didn't expect her figure to grow like a bubble after she got married and had children. For this reason, Barbara has tried various methods to lose weight, such as taking diet pills and going to the gym to exercise, but with little effect. People are afraid of heat when they are fat. After listening to a friend talk about the benefits of surfing and slimming, Barbara stopped hesitating, gave up taking slimming pills and started a hydrophilic and passionate slimming process. After surfing for a week, Barbara said frankly: I ache all over, but I have lost a lot of fat. Hawaii is the first choice. Hawaii is the seaside with the most tourists. The delicate white beach slowly stretches out to the sea, where bikini-clad beauties and brown-skinned handsome guys abound, and tall coconut trees cast patches of shade on the beach. People from different regions, races and even different countries surf here every day. Their middle age and posture are also varied, but they all bravely dive into waist-deep seawater, seize the opportunity, get up from their surfboards and go straight to the waves. There are also those who can't flush well, just paddling like ducks on the wide surfboard. It is said that this way is also good for losing weight. If you are interested, you can go to the seaside in Hawaii. What exercise won't make you fat? Every weekend is no exception. There are always some fat women in bikinis at the seaside, laughing happily when checking the water temperature, checking the waves and the waves rolling. The newly established Women's Surfing Alliance has become the organizer of these women who want to keep fit and lose weight. The surfing alliance even organized women to have surfing training in Southern California, so that they could master the skills of surfing healthily and lose weight as soon as possible?