(2) Get up and drink 2 glasses of water every day, and add some salt to one cup to clear the stomach. Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
(3) Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late.
(4) After washing your face every night, pour Yakult on a cotton pad and apply it directly on your cheeks, which can not only remove spots, but also whiten your skin, because the dosage is only about one-sixth of Yakult's.
(5) Take a proper amount of 1 tablespoon of yeast powder and 1/2 cups of yogurt, apply it on the mask paper and stick it on the face for 5- 10 minutes. The whitening effect will be better about 2-3 times a week.
(6) Pour sour milk powder into fresh milk and let it stand for 24 hours, which is a little longer in winter, and then put it in the refrigerator for later use. You can drink it if you do too much, and the whitening effect is good.
Extended data
A large part of the reason for dull skin is the damage of UVB and UVA in ultraviolet light. Not only that, they also accelerate skin aging. In the face of such a skin killer, we must not take it lightly, and we must always pay attention to ultraviolet protection. Ultraviolet rays are everywhere, not only in summer, but also in spring and autumn and even in winter. Facing the computer every day, you also need radiation protection.
Lack of water is the root of any skin problem. If you want to have white and translucent skin, it is especially important to replenish water at any time. It is best to carry a hydrating spray with you. In the case of excessive sweating and dry air conditioning in the office, a gentle spray can relieve dry skin and make the skin moist immediately.
Reference source: Baidu Encyclopedia-Whitening