One is cucumber and wax gourd. Because cucumber contains malonic acid, this substance helps to inhibit the conversion of carbohydrates in food into fat in the body. Wax gourd can remove excess fat in the body, so you may wish to eat it regularly.
The second kind is radish and leek. Radish contains spicy mustard oil, which can promote the metabolism of fat in the body, reduce the accumulation of fat in the body and reduce obesity. As a kind of food rich in cellulose, leek has the function of relaxing bowels, at the same time, it can reduce the residence time of other foods in the intestine, reduce the absorption of fat in the intestine and help to lose weight.
The third kind is mustard, which helps to remove fat from the human body and help to keep slim.