I used something similar, but it didn't work at all. Going to the toilet a few times will have the effect of detoxification and beauty. Of course, I still use diet pills if I want to lose weight quickly, but most of them have side effects. I'm using Carney Apple lightning thin now. It's pure natural and has no side effects. It's very useful to send vitamin C+E for one month. If you are interested, check it out in detail yourself. Hehe, I hope to adopt my answer under the warm recommendation! Everyone's good is really good ~ ~ ~