Problem analysis: Herbal tea has a unique beauty and skin care function. Drinking fresh scented tea regularly can regulate nerves, promote metabolism and improve immunity. Many flowers can effectively fade the spots on the face, inhibit acne on the face and delay skin aging.

Suggestion: Generally, it is better to drink it every morning after meals and after dinner. Drinking regularly is good for your health. You should avoid spicy food and wine.

When is the best time to drink scented tea in a day?

Eight misunderstandings about drinking tea 1. I like drinking new tea. Because of the short storage time, new tea contains more unoxidized polyphenols, aldehydes and alcohols, which has a strong * * * effect on human gastrointestinal mucosa and is easy to induce stomach diseases. Therefore, drink less new tea and avoid new tea that has been stored for less than half a month. Second, take the first sip of tea. Because tea is polluted by harmful substances such as pesticides in the process of planting and processing, there will always be some residues on the surface of tea. Therefore, the first sip of tea should be discarded because it has a washing effect. Third, drinking tea on an empty stomach will dilute gastric juice, reduce digestive function, and the absorption rate of water is high, resulting in a large number of bad ingredients in tea entering the blood, causing dizziness, palpitation, weakness of hands and feet and other symptoms. Fourth, drinking tea after meals contains a lot of tannic acid, which can react with iron in food to generate new insoluble substances. Over time, it will cause iron deficiency and even induce anemia. The correct way is to drink tea an hour after meals. Fifth, drinking tea with fever contains theophylline, which has the effect of raising body temperature. Drinking tea with a fever is tantamount to "adding fuel to the fire." 6. Caffeine in tea of patients with ulcer can promote gastric acid secretion, increase gastric acid concentration, induce ulcer and even perforation. Seven, drinking tea during menstruation Drinking tea during menstruation, especially drinking strong tea, will induce or aggravate menstrual syndrome. Medical experts have found that compared with people who don't drink tea, people who have tea habits are 2.4 times more likely to have menstrual tension, and those who drink more than 4 cups of tea a day are 3 times higher. Eight, the constant seasons make the climate different, and the types of tea should be adjusted accordingly. It is advisable to drink scented tea in spring, which can disperse the cold evil accumulated in the body all winter and promote the hair growth of human yang; It is advisable to drink green tea in summer. Green tea tastes bitter and cold, and it can clear away heat and relieve summer heat, detoxify, enhance gastrointestinal function, promote digestion, prevent diarrhea and skin boils infection. Green tea should be drunk in autumn. Green tea is neither cold nor hot, which can completely eliminate the residual heat in the body, restore sweetness and warmth, and make people feel refreshed; It is advisable to drink black tea in winter, which is sweet and rich in protein and has a certain nourishing effect.

When is it better to drink Guohua tea?

There is an old saying in our country: "Seven things to be a master, rice, oil, salt, sauce and vinegar tea", which shows that tea is essential in our people's lives. However, people only know that drinking tea is fun and beneficial to human health, but they don't know that drinking tea is learned, such as what tea to drink in different seasons. Motherland medicine advocates: drink scented tea in spring, green tea in summer, green tea in autumn and black tea in winter. Drinking scented tea in spring is a monsoon climate in most parts of China, with four distinct seasons: spring temperature, hot summer, cool autumn and cold winter. In the days of spring, the spring breeze recovers, and the sun is the spirit, bringing vitality to everything. But at this time, people generally feel sleepy and weak, and there is a phenomenon of spring sleepiness. People drinking scented tea can alleviate the adverse effects of spring sleep. Scented tea tastes sweet and cool, but its fragrance is pungent, which is conducive to distributing the cold evil accumulated by the human body in winter, promoting the growth of yang in the body, refreshing the brain and making the "spring sleep" disappear on its own. Scented tea is a treasure in tea that combines the beauty of tea taste and the beauty of flowers. "Flowers attract tea and fragrance complement each other", which is made by mixing tea and flowers by using the principle of smell absorption characteristics of tea such as fried green tea and fragrance emission characteristics of flowers, among which jasmine tea is the most famous. This is because jasmine has a clear fragrance, and the tea is mellow and refreshing, rich and pleasant. For high-grade scented tea, cover the cup with transparent glass, take 3 grams of scented tea, put it in the cup, brew it with boiling water slightly cooled to about 90℃, and then cover the cup to prevent the fragrance from losing. After two or three minutes, you can have a drink and feel fragrant and refreshing. In fact, you can drink scented tea most of the time.

When to drink the flower and fruit tea, day or night, is it ok at night? '

It is best to drink it at night. Huaguocha contains no caffeine and tannic acid. The vitamin C content of Huaguo tea is 60 times that of lemon. Has the effects of cooling and detoxicating, relieving pain and swelling, relieving diarrhea and gastroenteritis, and treating oral ulcer. Juniper flower and fruit tea

Patients with the functions of invigorating stomach, diuresis, eliminating toxins in the body, relieving cystitis and gout can drink it for health care.

Can flower and fruit tea be drunk for a long time?

Like tea, scented tea is harmless to human body, but it has different effects on human body.

The following are the functions of several common scented teas: beauty scented tea

1: Rose: Clear fire and moisten throat, which has the effects of removing spots, removing wrinkles and caring skin. It is the king of flowers.

2. Carnation: whitening skin, removing spots and wrinkles.

3. Red is beautiful: eliminating fire and removing spots, whitening and moistening skin, regulating endocrine and promoting metabolism.

4. Violet: clear fire, nourish skin, replenish moisture to skin, enhance luster and prevent ultraviolet rays.

5. Peony flower: nourishing blood and softening the liver, making qi and blood full and rosy.

6. Don't forget me: beauty and whitening, clearing fire and improving eyesight, especially for freckles and acne.

7. Rhododendron: Moisturizing and beautifying (indications: gynecological diseases such as irregular menstruation)

8. Lavender: acne, freckle, soothe the nerves, whiten and tighten, and repair scars.

9. Yumeiren: Nourish qi and blood, moisten black hair and lose weight (special slimming tea for aristocrats! )

How to eat huaguo tea?

Hello,

Huaguocha can be eaten. Huaguo tea can be used to make tea, or it can be eaten after making tea. You can eat it safely after tasting the flower and fruit tea.

If it helps, please adopt it.

When is the best time to drink scented tea?

My friend will be happy to answer your questions. The best time for tea is one hour after supper. If you drink tea immediately after a meal, it is easy to induce anemia after a long time, and when the iron in the food is basically absorbed one hour after a meal, drinking tea at this time will not affect the absorption of iron.

Refresh one's mind, refresh one's spirit and enhance one's memory.

◆ Excite the central nervous system and increase exercise ability.

* * * gastric juice secretion, help digestion, increase appetite and eliminate bad breath.

◆ Maintain skin, decompose neutral fat, and achieve the effect of losing weight and beautifying.

◆ Drink tea before drinking to prevent hangover.

◆ Eliminate fatigue and promote metabolism.

◆ Protect eyesight, maintain normal retina and prevent senile cataract.

◆ Reduce blood cholesterol content and blood lipid concentration, and prevent cardiovascular diseases such as arteriosclerosis, hypertension and cerebral thrombosis.

◆ Delay aging and prolong life.

◆ Strengthen teeth and bones to prevent tooth decay.

◆ Inhibit cell mutation and have anticancer effect.

◆ Treat radiation surgery, protect hematopoietic function and increase the number of white blood cells.

Drinking tea is good for human body, but if it is unreasonable, it is harmful to human body.

Drinking tea depends on physical fitness. Chinese medicine believes that people's physique can be divided into dry heat and deficiency cold, and tea can be divided into coolness and warmth through different production processes, so it is also important to drink tea with different constitutions. People with hot and dry constitution should drink herbal tea, while those with deficient and cold constitution should drink warm tea.

It is best to drink black tea at night. Because green tea belongs to non-fermented tea, the content of tea polyphenols is high, which keeps its original properties and is relatively strong; Black tea is a completely fermented tea. Although the content of tea polyphenols is low, it becomes light and mild after "aging" and is suitable for drinking at night. Especially for people with weak spleen and stomach, adding some milk when drinking black tea can play a certain role in warming the stomach.

However, people who are easily excited or sensitive, have poor sleep and are weak should drink less or not drink tea at night. In addition, when drinking tea at night, you should put less tea leaves and don't make the tea too strong. It is best to drink tea after meals, because drinking tea on an empty stomach will harm your health, especially for people who don't drink tea often, it will inhibit the secretion of gastric juice, hinder digestion, and seriously cause palpitations, headaches and other "tea drunk" phenomena.

Eight misunderstandings of drinking tea

I like drinking new tea.

Because of its short storage time, new tea contains more unoxidized polyphenols, aldehydes, alcohols and other substances, which has a strong * * * effect on human gastrointestinal mucosa and is easy to induce stomach diseases. Therefore, drink less new tea and avoid new tea that has been stored for less than half a month.

Second, drinking tea for the first time

Because tea is polluted by harmful substances such as pesticides in the process of planting and processing, there will always be some residues on the surface of tea, so the first-time tea should be discarded because of its washing function.

Third, drink tea on an empty stomach.

Drinking tea on an empty stomach will dilute gastric juice, reduce digestive function, increase water absorption rate, and lead to a large number of bad components in tea entering the blood, causing dizziness, palpitation, weakness of hands and feet and other symptoms.

Fourth, drink tea after meals.

Tea contains a lot of tannic acid, which can react with iron in food to form new substances that are difficult to dissolve. Over time, it will cause iron deficiency and even induce anemia. The correct way is to drink tea an hour after meals.

Five, have a fever to drink tea.

Tea contains theophylline, which can raise body temperature. Drinking tea for patients with fever is tantamount to "adding fuel to the fire".

Six, patients with ulcers drink tea

Caffeine in tea can promote gastric acid secretion, increase gastric acid concentration, induce ulcers and even perforation.

Seven, drinking tea during menstruation

Drinking tea during menstruation, especially strong tea, will induce or aggravate menstrual syndrome. Medical experts have found that compared with people who don't drink tea, people who have tea habits are 2.4 times more likely to have menstrual tension, and those who drink more than 4 cups of tea a day are 3 times higher.

Eight, unchanged

The climate is different all year round, and the types of tea should be adjusted accordingly. It is advisable to drink scented tea in spring, which can disperse the cold evil accumulated in the body all winter and promote the hair growth of human yang; It is advisable to drink green tea in summer. Green tea tastes bitter and cold, and it can clear away heat and relieve summer heat, detoxify, enhance gastrointestinal function, promote digestion, prevent diarrhea and skin boils infection. Green tea should be drunk in autumn. Green tea is neither cold nor hot, which can completely eliminate the residual heat in the body, restore sweetness and warmth, and make people feel refreshed; It is advisable to drink black tea in winter, which is sweet and rich in protein and has a certain nourishing effect.

Correct brewing method of green tea

1. When brewing green tea, the water temperature should be controlled at about 80℃ ~ 90℃. If green tea powder is brewed, it can be brewed with warm water at about 40℃ ~ 60℃ ......

How long does it usually take to drink scented tea?

Soaking method and drinking method of scented tea

In fact, the brewing of scented tea is not complicated, and there are many principles of communication with brewing black tea and China tea. However, many people do not master the brewing method of herbal tea properly, and the effect of brewed herbal tea is not very good. So how to brew herbal tea? How to brew a cup of delicious herbal tea? Let me share with you today. Basically, as long as you grasp the following points, you can finish a pot of delicious and healthy herbal tea at home.

Quality and dosage of herbal tea raw materials

If you want to make delicious herbal tea, the premise is to choose good quality raw materials. As for the dosage of raw materials, it should be considered according to the characteristics of various medicinal materials. In principle, you can put less fragrant herbs. If you choose fresh medicinal materials, the weight is 2 ~ 3 times that of dry raw materials.

Use water for herbal tea.

Both water quality and water temperature are important factors to induce the color and flavor of herbal tea. It is best to use clean mountain springs, wells or streams to make tea. If it is not easy to obtain, you can also choose pure mineral water or pure water and then boil the water. The water temperature during brewing is about 95℃, so the brewed tea is bright, bright, positive and delicious. As for the water consumption, if the most commonly used glass pot is used as a tea set, a pot is 5 ooml.

The ratio of herbal tea to water

There are two brewing methods of herbal tea: single material and mixed material. If a single scented tea material is brewed with 500 ml of boiling water, it should take 5 ~ 10 g; Mix herbal tea, take 2 ~ 3g of each material, and you can make a pot of colorful herbal tea!

Many herbal teas can be brewed in pot or boiled in pot, and there are usually more than one before. Flowers, leaves and other raw materials can easily release the ingredients, so the pot bubble method can be used. If the raw materials are tough parts such as fruits, bark, roots, stems, etc., the essence can be obtained by boiling in pot, especially in order to obtain medicinal effects.

There are four common brewing methods, so the taste of tea is different. You can try different brewing methods according to your own preferences.

(a) Boil boiling water in a small pot, add herbal tea, turn to low heat and cook for about one minute, then pour herbal tea into the teapot and drink it when the tea color turns strong. With this brewing method, the tea fragrance released is the strongest, but it takes a long time and is complicated.

(b) Put the herbal tea into a teapot or filter bucket and pour it directly into boiling water. Herbal tea will spread quickly and give off fragrance in real time, but the disadvantage is that it is easy to emboss and produce tea scraps.

(c) First put half a pot of hot water in the teapot, then put the herbal tea in it and fill it with hot water. This soaking method will make the tea soup cleaner, but because the stretching speed of flowers and plants is slower than the first two soaking methods, the tea color will be lighter.

(d) Fill the teapot with hot water first, and then make herbal tea. This soaking method can keep the flowers intact and the soaking time can be longer. At this time, the flowers and plants will slowly stretch, and the tea will be lighter.

Generally speaking, a serving of herbal tea is about 1 teaspoon, which can be seasoned with 2 teaspoons of rock sugar or honey, or with stevia leaves, without calories. When seasoning, it is best to soak it for 2 ~ 3 minutes, and then stir it evenly with a spoon to taste better; If you want to brew a lot of tea, the ideal ratio of tea to rock sugar is 3∶2, and the average brewing time should not exceed 5 minutes.

Each herbal tea has its own most suitable brewing time, which depends on the characteristics of flowers and plants and the parts used. Only by mastering it can the essence of herbs (including color, fragrance, taste and pharmacological effects) be perfectly presented. Generally, flowers and leaves that are easy to release fragrance are soaked for 5 ~ 15 minutes; As for tough fruits, barks and roots, they need to be soaked for 15 minutes or more. Because many kinds of herbs contain tannin, it will produce astringent taste and dark brown color if soaked for too long. In addition, the first bubble takes a long time, and backwashing can shorten the time slightly.

In addition, when preparing herbal tea, it is not advisable to add too much honey, sugar, fresh milk and lemon to avoid overshadowing the natural color and fragrance of herbal tea. Some plants have a strong taste, and the taste will come out as soon as hot water is washed, which is suitable for immediate drinking, otherwise the tea soup will become bitter after being soaked for a long time and may be difficult to swallow.

Standing time: No matter what brewing method is used, the whole pot of herbal tea needs to stand for 2 ~ 3 minutes after brewing to let it release its ingredients and tea fragrance.

Friendly reminder: it is best to make as much herbal tea as you want, and put it in the refrigerator if you can't finish it. Although the color and smell can't be as perfect as when he first soaked it, it can last for L ~ 2 days, not more than 3 days.

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When is the best time to drink scented tea?

I suggest you consult Chinese medicine before drinking, to find out what kind of constitution you are, so as to choose the corresponding scented tea for daily drinking. Drinking scented tea at work in the morning can improve work efficiency, and tea drinking time can not only suppress appetite, but also protect skin and beauty. Generally speaking, it's okay to drink "scented tea" occasionally, but almost all "scented tea" can't be drunk for a long time at will.

When is the best time to drink scented tea in the morning?

It is suitable for drinking at 9:00- 10 after breakfast, and can refresh, detoxify and resist fatigue. This is the most important of the three cups of tea. In this regard, Hongyu Shi Jia R&D team recommended a kind of directly edible scented tea-Dianyan Jingjing Huaguo Tea. This kind of flower and fruit tea is composed of blackcurrant, Luoshen flower, blueberry and other products, which makes Dianyan ecstatic and become a veritable anthocyanin antioxidant champion. Among them, blackcurrant contains more than 300 different antioxidants, which can effectively lose the invasion of various harmful enzymes and help eliminate inflammation. In addition, blueberries which are very beneficial to eyes are specially added.