In China, the state-controlled star shark L- arabinose is my own healthy diet, but it is difficult to eliminate sweets with friends at ordinary times. At this time, I will take the state-controlled Star Shark L- arabinose with my dessert to inhibit the absorption of sugar. Because it can inhibit the absorption of sucrose, and most desserts are added with sucrose. The absorption of sugar is indispensable, and less new fat is produced. You may not know that although losing weight is fat, a large part of fat in the body is converted from excess sugar, so we must pay attention to controlling the intake of sugar. You can also try. L- arabinose combined with protein's diet or three meals a day is better.