How can I lose weight without exercise (except diet pills)? It turns out that the traditional diet is basically diet, exercise and diet pills. No matter how you lose weight, you must be healthy and scientific. In 20 17, The Lancet published a global adult weight survey report, which showed that the obese population in China has reached 90 million, ranking first in the world, surpassing the United States and becoming the country with the largest obese population in the world. Nowadays, as an enduring hot topic, people's demands have long come not only from the pursuit of beauty, but also from many health problems caused by obesity. Therefore, the standard of healthy weight loss advocated by WHO is: no dieting, no fatigue, no diarrhea, no rebound and less medication. While CLRWHO is the intervention of intelligent biological enzyme HICIBI, which promotes fat to consume fat and complete the process of digestion independently. Make your body thinner without changing your living habits and eating rules.

Therefore, the current healthy weight loss method can also lose weight healthily without exercise.

-First, the first step: First, break down the fat.

Lipolysis is an important and complex biochemical reaction in vivo, which refers to the process of digestion, absorption, synthesis and decomposition of fat in organisms with the help of various related enzymes. Fat is mainly digested in the upper part of the small intestine, and is decomposed into glycerol, fatty acids and so on by various enzymes and bile salts. Finally, it enters the blood through lymph.

At this time, HICIBI will cut off the supply of two important chains of three essential nutrients (protein, fat and sugar). In order to maintain normal human function and metabolic function, only the ubiquitous fat can be decomposed into glycogen through the liver. At this time, part of the fat accumulated in your body will be mobilized and converted into sugar to fill the sugar gap, and part of the fat will be converted into glycerol and phospholipids to supply energy for the human body and maintain daily life. Lipids accumulated in our bodies become the consumption source of our daily basal metabolism, and fat is decomposed in this way.

How can I lose weight without exercise? -Step 2: Reduce the gastrointestinal tract.

Due to eating habits, overeating, eating while thirsty, eating a lot, etc. Our digestive system hoards much more things than normal people. The intake capacity of a normal person's stomach per meal is 1-2 kg, and the amount of food hoarded by a big stomach king can reach 30-50 kg at present! In addition to the stomach, the ability of large intestine and small intestine to accumulate food residues is also very different. Fat people are thin people who store food scraps, which is dozens of times. Therefore, HICIBI is used to repair the excessive expansion of the digestive system for a period of time, so that the gastric protrusion and stomach are obviously improved, and the volume of gastrointestinal tract is gradually reduced, reaching the level of normal people.

How can I lose weight without exercise? -Step 3: Interfere with stubborn fat memory.

Fat has memory. You've just lost weight, and your body hasn't adapted yet. Maybe you are thinking, "Is the master lovelorn or sick? Why did you suddenly lose weight? " At this time, if you don't change other methods to lose weight, once the fat adapts to the intake and consumption, it will definitely rebound, because fat has memory. Because the method we choose to lose weight is to consume the calories of a day's diet first, and then consume the fat stored in the body. This method of losing weight is very passive. As long as you eat more during the fat-reducing period, fat will absorb nutrients according to memory and make yourself recover. After all, you spend more time getting fat than losing weight. HICIBI intelligent fat reduction: start the tricarboxylic acid cycle, which is the ultimate metabolic pathway of three nutrients (sugar, fat and amino acid) and the hub of the metabolic relationship between sugar, fat and amino acid. The accumulated fat is mobilized and converted into sugar to fill the gap of sugar, and a large amount of fat is converted into glycerol and phospholipids to enter the tricarboxylic acid cycle, providing energy for the human body and maintaining daily functions. The fat accumulated by our body becomes the consumption source of our body's daily basal metabolism. Constantly decompose and metabolize fat. This is also the advantage brought by the latest fat-reducing technology.

How can I lose weight without exercise? -Step 4: Get back to normal health.

The normal range of adult body fat rate is 20% ~ 25% for women and 15% ~ 18% for men. If the body fat rate is too high and the weight exceeds 20% of the normal value, it can be regarded as obesity.

Reducing fat is the act of losing excess fat in various ways. If the accumulation rate of fat cells is less than the basal metabolic rate of the human body, then your fat loss will play a role. If the body fat rate has been too high, CLR WHO revealed that HICIBI intelligent biological enzyme technology can complete the process of fat self-digestion, which can make the body fat rate of obese people return to normal, or even reduce, and reach normal physique.

How can I lose weight without exercise? -Step 5: Prevent rebound.

The reason why some methods are useless to lose weight is that they have no lasting effect. Countless people have experienced such setbacks and gained satisfactory weight, but later watching the victory slip away quietly, they are very helpless: "I have lost 90kg in total, but I have never been overweight to 5kg." When those dieters regain their original weight or even worse, they will generally fall into the shadow of disappointment, depression and self-blame, and then they will be depressed and willing to spend the rest of their lives in obesity. Why have I lost so much weight, but I won't regain it? The reason for the rebound is fat memory, starting with the increase of fat molecules in your body. Ways to avoid rebound: HICIBI intelligent biological enzyme reduces fat, interferes with the memory of fat cells and controls rebound genes. Successfully reduced intracellular fat.

How can I lose weight without exercise? ?

The report points out that the problem of obesity is becoming more and more serious in both rich and poor countries. According to Singapore's Lianhe Zaobao, a large-scale global survey shows that more than 10 people in the world are obese and 2.2 billion people are overweight, causing a disturbing global public health crisis. Therefore, how to lose weight quickly and effectively and build a lean figure is imminent. So the World Health Organization? Who revealed: if you can take HICIBI intelligent biological enzyme and provide energy for your body, you can help us lose weight and repair loose skin at the same time, without changing our eating habits and crazy exercise, so that our body can become a lean physique. Therefore, as long as you choose the right method, losing weight is actually very simple.

I hope I can help you! -Left side