Current location - Health Preservation Learning Network - Healthy weight loss - I don't eat much at school every day. How can I get fat? Yuki is a leg. Is there any good way? If it is exercise, is there any exercise time? ...
I don't eat much at school every day. How can I get fat? Yuki is a leg. Is there any good way? If it is exercise, is there any exercise time? ...
1. Walk more, stop more and sit less. You can reduce your stomach. For example, you can walk a few stops (more than 40 minutes) and then take a ride.
2. Have confidence;
3. Eat vegan after midnight snack.
4. Do not eat sweets, drink sugary drinks or eat fried food;