Yes, but you need to pay attention to the method! Fatty acids contained in honey can promote intestinal peristalsis; Rich in vitamins and minerals.
Honey and white vinegar are good ways to lose weight for the following reasons:
White vinegar and honey can not only lose weight, but also treat arthritis. There are many remedies for arthritis, among which vinegar and honey water are not only effective, but also have no side effects. White vinegar is rich in potassium, which can not only relieve the pain caused by arthritis, but also offset the stiffness caused by calcium crystals in joints, because acetic acid can decompose calcium crystals and relieve joint sclerosis.
Honey is rich in nutrition and contains 12 minerals, vitamins, amino acids and enzymes, which can not only make joints soft and flexible, but also contribute to health. The method is to drink a cup of water with two spoonfuls of vinegar and two spoonfuls of honey every morning, noon and evening. Drink it for a month and the effect will appear. It is worth noting that white vinegar should be used, because the sodium content of black vinegar is higher than that of white vinegar, which is not good for patients with hypertension or cardiovascular disease.
Losing weight with honey (white vinegar and honey) is a popular secret of losing weight. No matter whether you are fat at the top, fat at the bottom or fat all over, you can recover 100% slim figure.
Of course, losing weight varies from person to person, and different types of people should take different methods to lose weight. When using honey (white vinegar and honey) as a secret recipe to lose weight, we should also pay attention to the types of obesity. Let's analyze it in detail.
Honey weight loss case 1:
People with the following characteristics: fat in the lower body, soft muscles, easy phlegm, edema, eating less and not thin, cold hands and feet.
The specific application of honey to lose weight (white vinegar and honey);
1, white vinegar and honey are mixed according to the ratio of 1: 4, and drink one cup every day.
2. Take more baths or foot baths (at least three times a week) to promote blood circulation and strengthen metabolism.
Don't go on a diet at will, or lose weight by improper methods, such as "apple therapy" and "seven-day fasting". Because obese people need to lose weight and make up for themselves if they want to succeed.
4, drink warm drinks or tea, "never" drink cold drinks. Otherwise, the success rate of weight loss will be greatly reduced.
5, eat a little spicy food, such as ginger, pepper, pepper, pepper and so on. It has a great warming effect on the body and will improve the basic metabolic function.
6, do not eat white sugar, you can use brown sugar and honey instead. Do not eat instant noodles and monosodium glutamate.