Beef balls with tofu
Dietotherapy: strengthening the body, strengthening the spleen and appetizing.
Nutritional value: protein, fat, B vitamins, carbohydrates, lecithin, isoflavones, calcium, phosphorus, iron, etc.
Suitable for people: the general population can eat it, especially children with anorexia.
Materials needed for tofu beef balls
The main ingredients are tofu, beef, flour, barley powder, egg liquid, celery powder, mayonnaise, salt, sugar, pepper and garlic.
Method for making tofu beef balls
1 Tofu is washed and mashed; Wash and chop beef and marinate it with pepper.
2 Put tofu and beef in a bowl, pour in flour, garlic, barley powder, egg liquid and celery powder, mix well, add mayonnaise, salt and sugar, knead well and knead into meatballs.
Fry in the oil pan.
Efficacy and function of tofu beef balls
Tofu has the functions of invigorating spleen and benefiting qi, clearing away heat and moistening dryness, promoting fluid production to quench thirst, cleaning stomach and intestines, protecting liver and promoting metabolism. Beef can strengthen bones and muscles, enrich blood, tonify middle energizer and qi, tonify spleen and stomach, quench thirst and promote fluid production, and has dietotherapy effect on diseases such as thirst, edema and sallow complexion. This dish of tofu beef balls has the effects of strengthening the body, strengthening the spleen and appetizing, cleaning the stomach, enriching blood and benefiting qi. Such a diet can nourish the stomach. Tofu can supplement rich protein and calcium. Paired with beef can promote metabolism and nourish the stomach. This is a good health care recipe. You can eat it often.
Everyone knows the method of tofu beef balls. The method is simple and beneficial to digestion and absorption. It is a very healthy health knowledge, which can strengthen the body, strengthen the spleen and stimulate appetite, invigorate qi and nourish blood, promote digestion and absorption, reduce constipation, and enhance human immunity and disease resistance.