The following are the questions that friends are more concerned about:
# soul torture 1: what is energy?
Energy: refers to the ability of body and mind to enjoy work and life, and the feeling of enthusiasm and vitality for life.
The more energetic you are, the better you feel, the more motivated you are, the higher your work efficiency is, and you can enjoy your life better after work.
The level of your energy directly affects the quality of your life, and also determines the level of your life achievements, because where your energy is, the result is there.
# Soul Torture 2: What's the difference between energy management and time management?
Have you ever found that sometimes, you have time but no energy, so you can only lie on your back and do nothing.
This is the difference between energy management and time management.
During the high-energy period, you will be efficient, focused and enjoy it;
During the period of low energy, physical and mental fatigue, emotional anxiety, not to mention focusing on and enjoying the present.
# Soul Torture 3: How do I know: Do I really need energy to manage?
You can even yourself out and see what kind of situation you are in the majority.
# Soul Torture 4: What problems can energy management solve and what changes will it bring to my life?
In fact, every middle-aged person who is old and young, but also involved in career, needs energy management;
Everyone who wants to pursue self-realization but is constantly trapped in real affairs needs energy management;
Energy management can help you increase the output value per unit time, so that you can make time to do what you really want to do.
Luna's trump card "Basic Course of Energy Management" costing 3980 yuan is worth =
Saved money for illness (healthier body)+saved money for paying bills due to emotions (more rational consumption)+more satisfied with yourself (improved quality of life, improved happiness = priceless)+improved output value per unit time (easier career achievement = opportunities for promotion and salary increase; I have more time to do what I want to do)+I have better relationships around me (I feel comfortable and make money), and it's far more than that …
If you learn energy management well, it can be applied to the nine fields of the wheel of life: physical and mental health, self-growth, career development, wealth investment, entertainment and leisure, intimate relationship, children, parents' relationship and social interaction.
If you focus more on the most important wheel of life, the efficiency will be doubled.
Think about it. If you have poor energy, it is difficult to manage your health and emotions. How can you cover nine areas of life and deal with many unpredictable things?
If you still hesitate to think it's a little expensive, you can calculate it a little. How much is 3980 yuan in your spending plan in the first half of 2022? Here, if you take a share to invest in improving your quality of life, what is the value?
Too many smart people have mentioned that investing in their own cognition and brain is the investment with the highest return.
This is what luna has always done. She is willing to invest in her brain, not just her daily food and clothing, and her life will be upgraded.
# Soul Torture 5: Why, 3980 yuan? Actually, the last question has been answered ~
If you want to sum it up in one sentence, it is:
Learning energy management well, your year is worth 2-3 years of others, so what is the value of this extra time?
If so, I want to know more about the background of the course value:
Luna studied energy management 14 years and practiced 14 years. It took millions of years to learn from world-class top players.
This course integrates the perspective of life science, covering many fields such as diet, exercise, breathing, sleep, emotion, thinking, willpower, habit formation, stress analysis and so on. And the case-solving mechanism of small class system: to get to the point where the students come from, it is equivalent to the case effect. The case value of teacher luna is 3333 yuan/hour, and the value of a single case is n times the fare!
To sum up a word, improve energy management, improve the quality of life, and improve life satisfaction and happiness.
Learn energy management well, enjoy life, learn to use it well, and earn back N times tuition.
# Soul Torture 6: There are also many energy management materials and books on the market. Can't I teach myself?
Luna has spent 15 years in this respect, and practiced the condensed essence after verification. How long do you think it will take you to achieve this effect?
What's the difference between your learning resources and Luna's? Learning ability, and how much difference?
Also, how well do you control yourself? How long can you persist in research and practice every day?
This course is based on luna's shoulder, and the difference in growth rate can be estimated by yourself.
# Course Description:
This course adopts small class system.
Because luna should leave enough energy to observe and understand every student;
The course started on April 3rd, lasting for 40 days. 12 concentrated dry goods class.
There are only two issues a year. If you miss it, wait for half a year ~
# Finally, our consistent quality assurance:
If you are not satisfied with the course, you can get a full refund within 24 hours after 1 class starts.
Attachment: Stories about energy management, role models and celebrities.
Teacher luna: Multi-label, energy management expert, American ABH certified hypnotherapist, American ABNLP certified executive, American timeline therapy certified executive, aerial yoga instructor, intentional medical therapist, emotional therapist, senior psychological counselor, and also knows about investment and children's education.
Benjamin Franklin: writer, inventor, printer, philosopher, postmaster, postmaster, politician and diplomat.
Haruki Murakami said in what I talk about when I run:
"Get up at 5 o'clock in the morning and go to bed before 10 in the evening. In a day, the most active time of body function varies from person to person. I am a few hours in the morning, during which I concentrate on finishing important work, and then my time is either spent on sports or dealing with chores, taking care of those jobs that don't need to be highly concentrated ... "It can be seen that energetic people will concentrate on their own time management.
Einstein said: "The difference between people lies in using their free time."
Jim Lohr wrote in his book Energy Management: "In the era of internet plus, people were busy racing against time. We forget that we actually have limited energy and need rest, recovery and regeneration. " No matter whether you can achieve great success in the end or do great things, you should keep plenty of energy. Otherwise, how can we deal with the suffering of the world?
Lyubyshev in Strange Life
He is also a philosopher, mathematician and entomologist, and the founder of time management and energy management. He has published more than 70 academic works and collected more than 500 seals (equivalent to 125000 typed manuscript); Insect specimens 13000, the data is five times that of the Institute of Zoology. And teach yourself English, Russian and French; Read more than 50 books every year. His life is very special, too. He watches plays and movies every week, which is a strange life.