Importance of neck maintenance
The root of facial relaxation
The neck is not supported by bones, but by muscles. Located in the middle of the neck, platysma is innervated by facial nerves and supports facial skin. The degree of facial relaxation is determined by platysma, because platysma supports the levator and masseter muscles of the face.
Once the platysma muscle relaxes and atrophies, it can't support the facial muscles, and the facial skin will be relaxed and aging, and canthus lines, decree lines and mouth lines will appear. The platysma is like the foundation of a house. Only with a solid foundation can a house be built high. The grass-roots building determines the height of the upper floor. The platysma muscle is firm and elastic, supports facial contour, and prevents and improves decree lines, corners of the mouth and corners of the eyes. Therefore, if you want to be firm and elastic, you must maintain the platysma.
The root of brain hypoxia
(1) The cervical spine and lumbar spine are the two major hubs of the human body. The cervical spine is the hub connecting the head and the body, and it is the only channel for nerves and blood vessels.
Neural channels: spinal cord, exercise
Vascular channels: internal and external arteries and vertebral arteries.
(2) Once there is a problem with the cervical vertebra, its influence will go up to the hair and down to the heel.
What are the impacts, such as:
1, when the blood vessels in the neck are stimulated, the blood vessels will spasm, resulting in insufficient blood supply and oxygen supply to the brain, cerebral ischemia and hypoxia, decreased memory, insomnia and dreaminess;
2. When the cervical spinal cord is compressed, the instructions issued by the brain can't reach all parts of the body in time, leading to dyskinesia, limb weakness, nerve compression or stimulation, sensory disorders in the dominated area, such as numbness and pain in the limbs.
3. When the cervical sympathetic nerve is stimulated, the organs controlled by the sympathetic nerve will have symptoms such as palpitation, chest tightness, stomachache and bloating, rising or falling blood pressure, hyperhidrosis or hypohidrosis.
Methods of maintaining neck
Step 1: Turn the neck alternately forward, backward, left and right, with the head touching the chest forward and parallel to the ground backward; Try to stretch your muscles when turning left and right. Step 2: Turn your head from left to right and do it again from right to left. This method is very helpful to relieve neck pain. In the third step, the palms of both hands are gently pulled up alternately from the clavicle to the chin. This can relieve skin peeling.
Protect the neck
There are two ways for a woman to treat her husband: combining soft and hard to treat a cold; ? Cure? Neck lines can also have two tricks. One trick is to go to a professional beauty salon and hand it over to a professional beautician; One trick is to do it at home.
Two words closely related to female skin: compactness and elasticity.
Exfoliating scrub
When taking a bath, you can dry wipe the neck skin from bottom to top with a soft cotton towel, and then gently clean it. Once a week, it can help the epidermis to renew.
nourish the skin
Don't forget to take care of your neck when applying moisturizing cream to your face. You can choose a special neck cream for maintenance, but remember not to apply it very thick, because the subcutaneous tissue of the neck is easy to relax, and the choice of neck cream should be based on water.
Another method is to apply a layer of water-based emollient to the neck skin when it is slightly wet, and then wrap it with fresh-keeping paper, and take it off after 10 minutes to achieve the purpose of deep moisturizing.
good habit
Everyone knows that beauty is best from the inside out, and so is maintaining the neck. Have a good lifestyle? Defend your neck? A very important step. Sit up straight, stand up straight, and often shake your head when watching the computer. The ancients said: Sit back and relax. However, if you really care about the beauty of your neck, don't raise your pillow when you sleep. High pillows are easy to bend the neck and produce neck lines.
Women should be careful in putting on makeup and taking off makeup. Don't ignore the unloading of the neck, the boundary should be widened slightly to improve the tired neck epidermis; Observe the subtle changes in the neck at any time, and pay attention to any abnormalities. Applying ice cubes to the neck and chest, and then patting with your hands every day, can achieve the effect of repairing the skin and glowing with health.
Finally, it should be noted that women love to lose weight in hot weather, but it is easy to wrinkle their necks if they go on a short-term diet. Therefore, young women who love beauty must be cautious.
Methods of maintaining neck in summer
1, the skin of the neck is very delicate and thin, so the direction and intensity of neck massage are very important. The correct massage method should be to use the palms of both hands, press from bottom to top, repeat and touch in parallel. Never turn around or massage backwards.
2. Proper oil can help your neck skin to be younger. Choosing pure natural beauty oil will not cause a burden. Coconut oil is a good choice. Take a small amount and mix it with a little water, and massage with your palm until it is absorbed. Olive oil, almond oil, chamomile, eucalyptus and rose essential oil are all helpful.
3, the neck should also wear a mask: in order to make the neck protection work more in place and more effective, it is necessary to carry out deep maintenance. Deep maintenance, mask is a good choice. However, when choosing a mask, you need to pay attention to several points. For example, women with dull neck skin can use whitening mask, which helps to dilute the pigment in neck lines; Women with dry skin can apply moisturizing mask; Women with a little loose skin can apply an anti-aging mask. In addition, women should avoid using masks with deep cleansing effect, because this mask will make your neck skin drier.
4, the role of cleaning the neck: Because the neck is exposed to sunlight and air for a long time, the chance of pollution is relatively large, so it is necessary to clean the neck every day. Apply beauty cream after washing, which can delay the aging of neck skin.
5, the neck should also be exfoliated regularly. Remember to choose a mild exfoliating product and use it for no more than five minutes at a time. Ground almond granules and milk can also be used to exfoliate at home. Gently touch your shoulders to your neck, and then wash them in the bathtub. This maintenance procedure can be carried out every 2-4 weeks.
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