A few days ago, someone said that a woman who faces a computer every day can't afford to get hurt, and asked me to do radiation protection. White-collar workers who face computers every day have less time and great pressure. The easiest and quickest way is to make healthy drinks. Drinking coffee is tasteless and harmful to their health. It is better to make a delicious and radiation-proof strawberry milkshake. Milkshakes are also very simple to make, and DIY in the office is also very convenient. Tools need a sealed cup and grinder, no grinder. It's strawberry season, ladies who love beauty, take action!
Why can a small strawberry have the "heavy responsibility" of radiation protection? This has to start with its nutritional composition. Strawberry contains vitamin C 50- 100mg per 100g, which is more than 10 times higher than that of apples, grapes and other fruits. Strawberries also contain a lot of vitamin E and polyphenol antioxidants. These nutrients can resist high-intensity radiation and slow down the skin damage caused by ultraviolet radiation, such as lipid oxidation, dryness and erythema. Therefore, people who are irradiated by computers or other electrical appliances may wish to eat some strawberries often.