Square dance is suitable for people of all ages. The characteristics of the square dance are from the folk, drawing lessons from the available parts of various dances (aerobics, yangko, folk dance, Latin dance, etc.). ), and create a light, simple and beautiful dance gait. When performing in a group, it is quite ornamental, with moderate amount of exercise. There is no rigid requirement for the physical condition of the performers. Entertainment comes first, and the requirements for the amount of exercise and the difficulty of movements are not high.