Zucchini is only understood by my mother-in-law Pumpkins don't stretch, they are picked one by one. Every time my mother-in-law likes to use it to cook soup and stir fry, which is especially delicious. Eggs are grass eggs raised at home. This dish is pure natural and fresh, but it's winter and there are no freshly picked zucchini. But now they are all planted in greenhouses, so there is no need to panic about vegetables and fruits in the four seasons.
Zucchini, also known as war melon, vegetable melon and white melon. It can stir-fry, make soup and make stuffing. Delicious, crisp and refreshing, it can be paired with meat and vegetables. Are all beautiful and colorful ingredients that people often eat. Zucchini contains vitamins, which can be used for beauty and skin care, clearing away heat and toxic materials, relieving cough and moistening lung; Zucchini is tender and white, with water content above 95% and low calorie. Its rich and diverse fibers can also promote gastrointestinal peristalsis, accelerate the body's metabolism, and also have the effect of losing weight.
This egg zucchini is also a home-cooked dish with comprehensive nutrition and low-fat nutrition. People eat eggs. Eating eggs in moderation every day is good for health. Stir-fried with zucchini, fragrant but not greasy, delicious and refreshing. Adding some pepper slices is a refreshing home-cooked snack, simple and easy to make, and it is also very suitable for the wage earners of A Auto Fast. You can have a look if you like. Zucchini scrambled eggs food: zucchini 1, 3 eggs, appropriate amount of pepper, salt, white vinegar and salt.
The first step is to prepare ingredients in advance. The picture shows zucchini. Add the right amount of pepper, stir-fry the color and taste good. Clean the zucchini, cut it, and cut out the small pieces after removing the ladle, which is more beautiful and generous. If the zucchini is tender and not cut off, it can be cut into pieces immediately.
Prepare the eggs, add a small amount of white vinegar and stir for at least 50 times, which will make the eggs more tender. Adding a little white vinegar or white rice vinegar can remove fishy smell and make scrambled eggs taste better.
Step 2: Boil in the pot, drop a little vegetable oil, add chopped zucchini and pepper slices, and blanch for about 30 seconds. Vegetables with a little oil and water are more beautiful. Rinse with cold water after blanching to make it more brittle.
Add oil to the pot, and there is more oil left. After the oil burned, it became popular in the middle. Pour in the egg mixture, as shown below. Eggs will swell immediately and turn over quickly to prevent overcooking.
Then add the blanched zucchini and pepper slices, add a little salt, stir-fry twice and serve. Zucchini is crisp, eggs are delicious, simple and nutritious. Then you also have a look.