If only toothpaste is used to whiten teeth, the whitening effect is not very significant. It would be better to add some apple vinegar! Rinse your mouth with apple vinegar every morning and brush your teeth as usual. Helps to remove stains, whiten teeth and kill oral bacteria.

6 Treatment of acne Apple vinegar can kill bacteria remaining on the skin and remove excess oil that causes acne. Mix the fruit vinegar with water at the ratio of 1:3, dip it with a cotton swab and apply it to the affected area. Wash it off after 10 minutes, and repeat it three times a day until the acne is cured.

7 slimming apple vinegar will accelerate metabolism, thus promoting weight loss. Put 2 spoonfuls of apple vinegar into 1 glass of water, mix well, and drink 1 cup before meals every day, which will help to remove oil and lose weight.

Studies on lowering cholesterol show that pectin contained in apple vinegar can promote the excretion of fat and steroids, thus lowering cholesterol and optimizing blood lipids. Mix half a cup of water with half a cup of apple vinegar every afternoon, and drink it opposite, which can soften blood vessels and prevent diseases such as hypertension.