Oat germ rice is a very popular whole grain nutritious food in recent years. I know the oat germ rice in Yangufang is very good. This brand has been making oatmeal for many years, and its technology is very good, which can retain more nutrition of oatmeal. I have eaten oat germ rice from Yangufang for more than half a year, which is a little understanding. First of all, there are few environments suitable for the growth of oat rice, but it has high nutritional value and low yield per mu, which is estimated to be one tenth of that of rice. As a complementary food, it is very good for children to eat. Eating by the elderly can lower blood sugar, and young people can adjust their stomachs to lose weight. There must be a reason why such a good thing is expensive. Don't be greedy and cheap. If you buy mixed oatmeal in the market, it will not be worth the loss. My family is eating it. Every day, I mix it with rice. Sometimes I add some whole grains and beans and cook some oatmeal. It's good.