Running in cycling underwear is not recommended. Because cycling underwear is specially designed for riding, it usually has strong shock absorption and stability, which can reduce the friction and pressure on the tail during riding. Running needs more elasticity and breathability, and cycling underwear may limit the range of motion and breathability and is not suitable for sports. It is suggested to choose underwear specially designed for running when exercising, which is usually soft, comfortable and breathable, and can better adapt to running posture and protect health.

Expansion: The choice of sports bra depends on the specific sports type. For example, swimming underwear requires close-fitting and is not easy to bubble underwater; Fitness underwear requires elasticity and breathability. Also pay special attention to underwear materials and sizes suitable for your physical characteristics.

Steps: When choosing a sports bra, we should first consider the type of exercise and the required functions, such as cushioning, ventilation and support. Secondly, try it on, especially underwear that needs to be close to the body. Pay attention to whether the size is appropriate and comfortable. Finally, you can choose colors and styles according to your personal preferences.

For example, running, you can choose UA's HeatGear? Armored shorts, made of lightweight heat insulation equipment? Made of fabric, with excellent breathability and quick drying, it can keep the body dry and comfortable; At the same time, it has four-way elasticity, which can adapt to various posture changes during running and provide sufficient support and comfort.