First, the preparation materials of red bean rice:
150g of rice and 70g of red beans.
Proper amount of water
Second, the practice of red bean rice:
1. ingredients; Rice and red beans have been soaked for more than three hours.
2. Set the pot on fire, inject appropriate amount of water to boil, pour in red beans to boil, and then turn the fire down for 5 minutes.
Cooked red beans can be crushed by hand, but they are not soft. Pour the rice into the boiling pot and wash it.
4. Mix the red beans and rice evenly and pour in the boiled bean water. Because red beans absorb water, add water to cook a little more than usual.
5. Turn on the cooking button, and the rice cooker will beep and then turn on and stir evenly.
Third, tips for cooking red bean rice:
1, don't cook the red beans for too long, just let the pot boil for 5 minutes. Red beans bloom for a long time, and rice is not easy to cook.
2. When steaming rice, the water for cooking red beans is slightly more than that for steaming rice, because red beans have deeper draught and the water is not as hard as red beans.
Red bean rice is rich in vitamins and protein. Rice is always the main member of the table. If you add some other complementary foods to the rice, you can not only brighten the color of the table, but also make ordinary rice more nutritious. Little fairies who are prone to edema, younger brothers who are losing weight, or children who need to eat more coarse grains can try to eat some red bean rice in moderation!