Every winter and spring, many people cough and catch a cold. Some people suffer from bronchitis without timely treatment, which brings great harm to their health. So, what should I do if I get bronchitis? In fact, according to the treatment of traditional Chinese medicine, a reasonable diet can relieve the symptoms of bronchitis well, and the necessary drug treatment also has a good effect. Here are some dietotherapy methods to help you get better faster for your reference.

Bronchitis is a common disease, which has a great influence on patients' daily life. A reasonable diet can relieve the attack of bronchitis. The most common symptoms of bronchitis are asthma, excessive phlegm and cough. These are easy to cause infection. Let's take a look at the diet therapy of bronchitis and what food to eat can effectively treat bronchitis.

1, Douchi ginger sugar can effectively relieve bronchitis. Boil fermented soybean with brown sugar and dried ginger until thick, and when the liquid is cooled, it will solidify into a sugar block, and then it can be eaten after being cut into pieces. Regular consumption of douchi and dried ginger sugar is helpful to treat bronchitis, effectively relieve symptoms such as excessive phlegm and cough, and the production process is simple.

2, radish honey juice is a nourishing tonic. Cleaning radish, digging out the middle pulp, adding appropriate amount of honey, and stewing with water before eating can have the effects of moistening lung, relieving cough, resolving phlegm, promoting fluid production and quenching thirst, and can effectively relieve bronchitis and eliminate inflammation.

3. White radish is rich in nutrition and water. With radish, dried tangerine peel, ginger and white pepper, it can be boiled into soup and drunk twice a day, which can treat excessive phlegm caused by bronchitis, relieve depression, chest tightness and emotional disorder, and effectively improve symptoms.

4. Buckwheat lean broth made of lean pork, winter melon seeds, platycodon grandiflorum, buckwheat, ginger, red dates and other ingredients can clear away heat and toxic materials and relieve symptoms such as fever, cough and excessive phlegm caused by bronchitis. Patients can eat this ingredient as a meal, and it is suggested that the stewing time be prolonged, which can effectively exert the drug effect. Eat once or twice a day to control the amount of food you eat each time.

5, garlic fried lean meat is also a good diet. After the lean meat is marinated with seasoning, stir-fry with appropriate amount of garlic and lean meat. Regular consumption can relieve cough and resolve phlegm. Garlic contains bactericidal substances, which can also effectively prevent cancer and can also be used to treat bronchitis. You can eat it as a meal at ordinary times.

6. Patients with bronchitis can also eat almond and sesame soup. The almonds and sesame seeds are mashed and mixed in equal amounts, and appropriate amount of boiled water is added to eat, which can effectively play the role of moistening the lungs, relieving cough and relaxing bowels. It has a good curative effect on bronchitis in the elderly. Moreover, almonds and sesame seeds are rich in nutrients, which can improve human immunity. Eating them often is good for your health.

How is bronchitis formed? Experts said: climate change, air pollution, improper diet and other reasons will cause low immune function and weak body. If you catch a cold at this time, it is easy to hurt your trachea. If you have symptoms such as cough, expectoration or asthma for two to three years, for two to three months every year, it will turn into chronic bronchitis if you don't recover for a long time.

When the trachea is inflamed, it will generally be red, swollen, hot and painful, which will produce secretions and then swell, narrowing the trachea, which is not conducive to ventilation. If the secretion increases, there will be a series of symptoms such as cough and spitting. In severe cases, secretions block the trachea and the trachea becomes very narrow. At this time, the patient has shortness of breath and asthma.

Suffering from bronchitis, in addition to going to a regular hospital for treatment in time, taking correct diet therapy in life will also be of great help to the condition! Below, experts from Jinan Asthma Hospital will introduce you to the diet therapy for bronchitis:

1, perilla porridge: perilla 30g (mashed), dried tangerine peel 10g (chopped), japonica rice 50g, appropriate amount of brown sugar, decocted in water. Warm clothes in the morning and evening. It is suitable for patients with cough, asthma, excessive phlegm and constipation in acute attack and chronic protracted period.

2, jellyfish reed root soup: jellyfish 100 grams, fresh reed root 60 grams, washed and boiled. It is suitable for patients with acute attack and chronic persistent cough, yellow phlegm, chest tightness, shortness of breath, dry mouth and constipation.

3. Radix Astragali and Radix Codonopsis porridge: Radix Astragali 40g, Radix Codonopsis 30g, Rhizoma Dioscoreae 30g, Rhizoma Pinelliae 10g, sugar 10g, and japonica rice 150g. Decocting Radix Astragali, Radix Codonopsis and Rhizoma Pinelliae in water to remove residues, cooking with Chinese yam and japonica rice into porridge, adding appropriate amount of sugar, and taking it continuously for several months can benefit the spleen and lungs. It is suitable for patients with lung spleen deficiency in stable stage.

4, lily wheat winter porridge: 30 grams of fresh lily, 9 grams of Ophiopogon japonicus, 50 grams of japonica rice. Add water to cook porridge, and add appropriate amount of rock sugar when eating. It is suitable for patients with lung and kidney yin deficiency in stable period.

Finally, the diet should be light: eat more warm, nutritious and digestible food, and the diet should be sweet, salty, cold and hot. Eat more bean products and lean eggs containing more protein, such as beef, lean pork, chicken and tofu. Avoid foods that are too sweet, too salty, too fat, too fishy and too spicy, and quit smoking and avoid alcohol.