Beauty is not beautiful, look at thighs, I believe many girls want to have perfect long legs. But in fact, many people don't have thick legs or defective leg shapes, but acquired bad living habits lead to the appearance of thick legs and bent legs. So, do girls want their legs to be "thin and long"? If you can stick to three tricks, "comic legs" will naturally come!

1, leg tension back pressure

Once we stick to this habit before going to bed, we can not only make our legs slimmer and slimmer, but also get effective stretching, and even make our leg muscles tighter and tighter. After a long time, you can effectively lose leg fat, so that elephant legs will become thin legs sooner or later. If girls are obese, they must adhere to the above three habits. Presumably, after a long time, the little legs will come uninvited.

2. Riding a bike in the air

Similar to the shape of swollen legs, maybe before going to bed at night, on the bed or yoga mat, you can lift two big and thick legs and ride a bike for about 50 times. When you feel sweaty, you can. Don't think it's difficult to persist, because it's convenient and simple, and it works faster. When you persist for a long time, you will find that your legs are moving towards "comic legs" bit by bit!

Step 3 tiptoe when you are free.

In daily life, many people will habitually stand, but girls do this to lose weight. If most girls are sedentary, they may feel uncomfortable. At this time, you might as well pad your toes. After a long time, you will find that the blood in the legs will circulate more and more, and the muscles in the calves will be tightened to achieve the effect of stovepipe. If your legs are straight, the overall temperament will become more and more attractive.

Pay attention to these three habits. What are you going to say? What do you think of this? Girls want their legs to be "thin and long"? If you can stick to three tricks, "comic legs" will naturally come!