1, the uncertainty of husband-wife relationship. Marriage is a new form of relationship, and how to get along, communicate and allocate resources in the future is unknown. This uncertainty will make people feel worried and worried.
2. The responsibilities and pressures of marriage. Marriage represents a new role and identity, which requires more responsibilities and obligations. How to deal with these pressures and make yourself and your partner feel satisfied and happy is an anxious problem.
3. The increase of economic burden. Marriage needs to pay some economic costs, such as bride price, house, car and so on. Especially in modern society, economic pressure often makes people feel nervous.
4. Social expectations and pressures. Marriage has special significance and value in modern society, and everyone hopes that their marriage can be recognized and supported by society and family. This kind of expectation and pressure will make people feel worried and anxious.
5. The need for self-growth and development. Marriage may put some personal dreams and plans on hold or postpone, which will make people feel anxious and nervous.
In view of these anxieties, the following methods are suggested to alleviate them:
1, communication. Communicate with your partner, friends, family and others, listen to other people's opinions, suggestions and experiences, and find appropriate solutions.
2. Re-examine yourself and your attitude. Re-examine your attitude and expectation towards marriage, take marriage seriously and get ready.
3. Seek professional help. If necessary, consult a psychologist or marriage counselor and other professionals for help and guidance.
4. Adjust the way of thinking. Adopting a positive and healthy way of thinking can treat problems more objectively and rationally and relieve anxiety.