Lycium barbarum: it is flat and sweet.

Jujube: warm and sweet.

Honeysuckle: cold in nature and sweet in taste.

Motherwort: cold in nature and bitter in taste.

Roses: warm in nature and slightly bitter in taste.

Lemon: sweet and sour.

Hawthorn: slightly warm, sweet and sour.

Lotus leaf:? Flat in nature and bitter in taste.

Jasmine: warm and sweet.

Chrysanthemum morifolium: cold in nature and bitter in taste.

Chrysanthemum morifolium: slightly cold in nature and bitter in taste.

Marigold: it is flat and sweet, but slightly bitter.

Brown sugar: warm and sweet.

Angelica sinensis: warm in nature and pungent in taste.

Longan: hot and sweet.

Osmanthus fragrans: warm in nature and pungent in taste.

I. Warm Palace Buqi Tea

Jujube+longan+Lycium barbarum+brown sugar

Efficacy:

Adding a little medlar to longan jujube tea can increase sweetness and nutrition.

Dosage:

25 red dates, 20g medlar, 15 longan pulp, and appropriate amount of brown sugar.

Exercise:

1. Wash red dates, longan pulp and medlar.

2. Put water in the pot and put red dates, longan pulp and medlar into the soup.

3. After the red dates are boiled soft.

4, if you like sweet, you can add brown sugar according to personal taste and mix well.

5. Drink it while it's hot.

Second, heat-clearing and acne-removing tea

Hawthorn+Lotus Leaf+Jujube

Dosage:

5 yuan planted in the mountain, 3 yuan with lotus leaves and 2~3 red dates.

Exercise:

Boil 500ML of boiling water, add all the ingredients, cook for about 5 minutes, and drink after removing the slag.

Third, blood-enriching and menstruation-regulating tea.

Angelica sinensis+Chuanying+Motherwort.

Dosage:

60 grams of angelica, 0/0 grams of aconite/kloc, and 45 grams of motherwort.

Exercise:

Grinding and weighing the medicine into powder, and slightly boiling with boiling water or boiling water to make tea once a day for at least five days.

Fourth, Qinggan Mingmu Tea

Jasmine+Chrysanthemum+Lycium barbarum

Dosage:

Chrysanthemum10g, jasmine10g, medlar10g.

Exercise:

1, Lycium barbarum was washed with cold boiled water.

2. Put a proper amount of jasmine, chrysanthemum and medlar into a cup with a lid.

3. Pour boiling water, then cover it and keep it stuffy for 5-8 minutes, then you can drink it.

Five, beauty tea

Rose+lemon+red dates+honey

Efficacy:

Rose, jujube and wolfberry tea have the fragrance of rose and the sweetness of jujube.

Dosage:

Some roses, 1 dried lemon, honey, red dates.

Exercise:

1, roses, dried lemons and red dates are washed and drained with boiling water.

2. Put it in a teapot, pour some boiling water and stew for a few minutes before drinking.

3. You can also add honey when drinking.