Current location - Health Preservation Learning Network - Healthy weight loss - How to make tremella lotus seed porridge sticky and delicious?
How to make tremella lotus seed porridge sticky and delicious?
Tremella and lotus seed porridge

Protect the liver

Jianwei Xiaoshi

resist

Beauty freckle removing

lose weight

strengthen one's body

Nutritious porridge, make a bowl every morning, and keep healthy from breakfast! "

material

condiments

Half a tremella

15 lotus seeds

condiments

rice

50 grams

millet

20 grams

jujube

two

Practice of tremella lotus seed porridge

1.

Soak tremella in your hair.

2.

Soak seedless lotus seeds for more than 5 hours.

3.

Wash the millet and rice, and wash the jujube.

4.

Tear the tremella into small pieces and cut the jujube into pieces.

5.

Put all the materials into the rice cooker.

6.

Add the right amount of water.

7.

Press the button to cook porridge.

8.

About 40 minutes, the porridge is out of the pot! A beautiful and happy day begins with breakfast!

Finished product map of tremella lotus seed porridge

Please click to enter a picture description.

Cooking tips

If you like it thin, you can add more water. I made it sticky.